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" It's only when we are able to see our own behavior that we are able to wake up and start making conscious choices. "

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" As you stop trying to forcibly manage the thoughts, beliefs and actions that arise from your mind and ask instead to be guided by a source greater than yourself, you will find a world of support showing up in surprising ways. "

" When you fail to tell the truth, you are kept bound to the past in ways that devastate your soul. "

" Throughout your life, you've been influenced by what you have done in the past, what you have been told you can and cannot do, and what your present circumstances seem to dictate. "

" When you are committed to living a life in service to the most high, the choices to be great, to serve and be served, to love and be loved are apparent. "

" For your soul's sake, invoke the agent of change called risk, which ensures that things will not be the same tomorrow as they are today. All real change requires risk. "

" My goal is always transformation. I love to watch people transform their lives, which includes their inner world and their outer world. "

" Self-awareness is the ability to take an honest look at your life without any attachment to it being right or wrong, good or bad. "

" To step into reverence for your body, you must pardon yourself for all you have done and not done to care for it. You must bless what works and accept and embrace all you perceive to be wrong. "

" By acknowledging, accepting, and embracing our dark side, we create natural steam vents within ourselves. By providing an opening, we eliminate the worry about an explosion because we are allowing the pressure to be released in a safe and appropriate way. "

" Real change happens when you feel genuinely inspired, turned on by possibility and unwilling to settle for anything less. "

" To me, the soul is a part of us that never dies. It's what we come in with. "

" Compassion is the key to living outside the confines of your lower self. "

" Look for the light. Look for it in everything. Look for it in yourself, in your children, in your job, and in your dreams. Look for it in the food you eat and in the people you surround yourself with. "

" An exciting and inspiring future awaits you beyond the noise in your mind, beyond the guilt, doubt, fear, shame, insecurity and heaviness of the past you carry around. "

" No one can deny who you are unless you are, in some way, minimizing the power and the force of your divine substance. "

" It would be impossible to estimate how much time and energy we invest in trying to fix, change and deny our emotions - especially the ones that shake us at our very core, like hurt, jealousy, loneliness, shame, rage and grief. "

" When you master the art of being fully awake to this moment, you bestow a precious gift on your soul - the experience of love. Being present is the art of the soul. "

" God's will can become your internal reference point from this day forward; it is your choice. "

" It is still breathtaking to me to watch people bring love, preciousness and kindness to their inner world, allowing the light of God to shine through their eyes so that the beauty of their soul can come forth. "

" Connected to the collective heart, you can be certain in every cell of your being that you are never alone, and you will experience the grace, guidance and ease that comes when you are one with all there is. "

" Today is the day to break free from the prison of the person you know yourself to be and step into a self you have yet to know. Will it be comfortable? No, but do it anyway. "

" Fear is the culprit that robs us of our greatest lives. And although it's mostly made up or a learned behavior from our past, almost everybody I've ever met in my life struggles with fear. "

" My goal was to be able to be alone without food, sugar, phone, men, TV, anything and to feel O.K. about myself. "

" You are the mother, the father, the sister, the brother, the teacher and the guide for the soul that has been placed in your trust. "

" The underbelly of the human psyche, what is often referred to as our dark side, is the origin of every act of self-sabotage. Birthed out of shame, fear, and denial, it misdirects our good intentions and drives us to unthinkable acts of self-destruction and not-so-unbelievable acts of self-sabotage. "

" Imagine that your life's efforts serve as a mark of God and that the only way the divine is seen, heard or expressed is through the legacy you leave behind. The yearning to make a difference is your need to express your purpose and derive meaning from your time on earth. "

" What I know for sure is that we are all created with this phenomenal force inside of us that can have us withstand - that God never gives us more than we can handle. "

" It is clear to me that one of the biggest obstacles we face as human beings is the pain we put ourselves through when we resist and wrestle with our emotions. "

" Devotion begins at home, inside your own awareness. "

" It is our interpretation of the past, our limiting beliefs, and our undigested pain that stop us from being able to move forward with clear direction. "