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" When I'm having a song-in-the-shower moment, I go to 'The Blessed Unrest' by Sara Bareilles. "

Jonathan Van Ness

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" I was really, really, really feminine and really into cheerleading and really into figure skating and really into gymnastics. Really into everything that other boys weren't. "

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" I've had the honor of working with so many trans people as a hairdresser over my career in some way. "

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" When you've been on Instagram and Twitter long enough, you know how mean people can be. "

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" Getting married is a good time to revaluate all of your relationships. Have you had the same haircut since seventh grade? Have you found products that work for your skin? You need time to experiment. "

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" From the extreme political polarization that is everywhere - there's so much suffering going on - so many people are really thirsty to feel good about something. "

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" One of my closest friends is a trans man who is incredible. And a lot of my clients are trans women. "

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" I wish I had more of a game plan of how I'm going to, like, take down toxic masculinity. But I think that game plan is just going to reveal itself if we keep going. I think I need to keep plugging along, and it'll happen. "

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" I don't want to do transformations on people for the sake of a visual. I want to do it because it makes sense. "

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" Probably the advice I could follow more is the self-love sort of advice. I think, four out of every five days, I'm good at that, but certain situations can trigger self-doubt or cloudiness around how I feel about myself. "

Jonathan Van Ness

" You have to create little pockets of joy in your life to take care of yourself. "

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" I'm obsessed with gymnastics. It's like my football. And I like to watch women's gymnastics a little bit more than men's because I live for balance beam. "

Jonathan Van Ness

" If I could only have one grooming tool, it would be floss. I don't want to have broken Cheetos in my teeth. To protect myself from the sun, I can find shade under a tree. To moisturize my skin, I could get really sweaty and then just rub it on myself. But how are you going to clean between your teeth without floss? "

Jonathan Van Ness

" I grew up in a little town where my family owned a newspaper and the TV station, so a lot of people knew who we were, and I never fit in. "

Jonathan Van Ness

" A song like 'Tears Dry on Their Own' is really sad, but it's hopeful, too - that was my theme song for the first boy who broke my heart. "

Jonathan Van Ness

" When you're willing to be vulnerable, you can surprise yourself at how strong you can be. "

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" I'm a big proponent of all love winning and love just being fab. "

Jonathan Van Ness

" I love changing hair color. I love doing hair shape. I love the social aspect of salons. I love clients, and because of doing hair, I've heard so many life stories. "

Jonathan Van Ness

" If I read something on the news that really irritates me, I get my rageful venting out on Twitter. I'm more of my light side on Instagram. "

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" Leaving your hair down to sleep causes friction on your ends between your body heat and the pillow case. Securing the ends away from your body helps preserve your ends. "

Jonathan Van Ness

" To my younger self, I would say unless you're literally in danger, ask forgiveness instead of asking permission. "

Jonathan Van Ness

" Typically, you're not gonna find me out at night; I don't go to industry parties. Like, I will go sometimes if I'm invited, but usually, I'm, like, home by 11. "

Jonathan Van Ness

" I started growing my hair out when I was, like, 22, 23. I just stopped cutting it. "

Jonathan Van Ness

" I'm just waiting for the first #MeToo moment to happen from a salon because the culture of how assistants are treated, especially in salons in L.A. and New York, is, like, truly unbelievable. You're expected to clock out for lunch and never get paid. You're expected to be there an hour early, stay two hours late. "

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" Be able to see people's humanity. I think the way that you do that and see people for more than their surface value is, say, you're reading something in the news: the gender pay gap, or gay adoption, anything that involves a group of people being marginalized. "

Jonathan Van Ness

" If you're feeling a little down, you're never fully dressed without a strong heel. But only if you're depressed - if you need a pick-me-up. "

Jonathan Van Ness

" I grew up in a town of 30,000 people, and 'Queer Eye' was a beacon of light. "

Jonathan Van Ness

" People think because they sweat, their hair is dirty. False. It's just salt and your natural oil. "

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" Podcasts are hard! I mean, you gotta get the microphones and all these things... there's a lot going on there. I never really realized how much goes into producing things till I did 'Gay of Thrones.' "

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" I think, for a lot of people, men or women, it's easy to have things not affect you because, it doesn't affect you. So to be a better ally, you have to look at it as if it's someone you know instead of this abstract person you've never met. "

Jonathan Van Ness

" I vividly remember D'Angelo's 'How Does it Feel?' as a song I listened to around the time I came out. "

Jonathan Van Ness