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" When you stand up in the morning, you look in the mirror and say, 'I'm black.' No. You wake up and you see yourself as a human being in the world, but you raise discussion and raise aggression, the anger that you confront every day of your life, whether you want to or not. "

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" Genuine expressions of emotion rarely persist longer than five seconds and almost never longer than 10. A fixed smile is likely to conceal anger, anxiety, or some other negative emotion. "

Pamela Meyer

Negative

Anger

Anxiety

" Ridicule is the first and last argument of a fool. "

" It is important to feel the anger without judging it, without attempting to find meaning in it. It may take many forms: anger at the health-care system, at life, at your loved one for leaving. Life is unfair. Death is unfair. Anger is a natural reaction to the unfairness of loss. "

Elisabeth Kubler-Ross

Life

Loss

Death

" If anger proceeds from a great cause, it turns to fury; if from a small cause, it is peevishness; and so is always either terrible or ridiculous. "

" Violence is a problem we all want to solve. I want to make sure that kids learn to deal with anger by learning how to talk with people to solve problems. Here in the United States Senate I want to make sure we have safe schools, safe neighborhoods and good things for kids to do after school! "

" The Eyemo was heavy and could be noisy. Once, I was in an auditorium filming a speech made by Goebbels when, suddenly, it decided to emit a huge snarling sound. Goebbels froze, and hundreds of uniformed Brownshirts turned and glared at me in anger. It was not a comfortable moment. "

Douglas Slocombe

Comfortable

Anger

" You must have anger, as rightful wrath is what makes you create your own ethical standards. "

" The poor monkey, quietly seated on the ground, seemed to be in sore trouble at this display of anger. "

" We're not accustomed to giving women the space to express the full range of emotions and flaws that men are permitted. Anger and aggressiveness aren't part of the scale of what is acceptable behavior in women, whereas men - in reality and in fiction - are allowed a much fuller range of emotion. "

" Always write angry letters to your enemies. Never mail them. "

" I've spent a lot of time and money trying to keep my anger in control. "

" I guess because I had such a horrible life growing up, going from place to place not knowing what I was gonna do and ending up being homeless, there was a lot of pain and a lot of anger that was coming out through my guitar playing. "

" I think I deal with my anger toward my relationship or about my relationship or about my friendships or my family - I deal with it on stage in a passive-aggressive way, and that can be very harmful if it gets back to them, which it always does. "

" Something my mum taught me years and years and years ago, is life's just too short to carry around a great bucket-load of anger and resentment and bitterness and hatreds and all that sort of stuff. "

" It was less in pity than in anger that the world was moved by the photograph of little Alan Kurdi, that dead three-year-old Syrian refugee boy whose name we're all remembering now on the first anniversary of his drowning, along with his five-year-old brother Galip and their mother Rehanna. "

" Fear, separation, hate and anger come from the wrong view that you and the Earth are two separate entities, the Earth is only the environment. You are in the centre and you want to do something for the Earth in order for you to survive. That is a dualistic way of seeing. "

" Contrary to what some believe, taking all reasonable and feasible precautions to protect civilians - and mitigating the resulting anger when we harm them - does not need to impede military operations. "

" Man should forget his anger before he lies down to sleep. "

" There's a certain time that when somebody asks you a question, you answer them. I don't think I said anything with venom. If you can express yourself without anger and make it as palatable as you can, that's what you do. "

" Since I began my practice of Forgiveness Therapy, it's now instinctual for me to choose to eat like I love myself - instead of eating like I wanted to punish myself. Plus I've not only lost weight, I've lost the anger and anxiety I was feeling, and so I feel happier and calmer within. "

" Did I offer peace today? Did I bring a smile to someone's face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love? These are the real questions. I must trust that the little bit of love that I sow now will bear many fruits, here in this world and the life to come. "

" I really believe that all of us have a lot of darkness in our souls. Anger, rage, fear, sadness. I don't think that's only reserved for people who have horrible upbringings. I think it really exists and is part of the human condition. I think in the course of your life you figure out ways to deal with that. "

" I think I have a normal threshold of anger, but it's true that I am, by nature, belligerent. "

" When anyone arouses my anger, I will immediately pray for them and regain my peace of soul. "

" I wasn't a very academic kid, and music was the way for all that feeling and angst and sex and love and anger to be channelled. "

" I've learned that football sometimes was an outlet. It was a way for me to release anger, release frustration. "

Emmitt Smith

Football

Frustration

" People are fed up with the way things are. There is a lot of bitterness out there, a lot of anger about a lack of jobs and concerns for the next generation. "

" Fear is the only true enemy, born of ignorance and the parent of anger and hate. "

" How do you redefine love when your idea of love is something that's so violent? When your idea of passion is anger, how do you fix that? "

" I started realizing how the condition of our hearts affects the way we see. If your heart is full of bitterness, anger, and resentment, you're going to look at this world as a very evil place. "