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" Whenever we're playing in front of a Welsh crowd, they really do give you that extra bit to get the win. "

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" Every second I'm on the pitch for Wales is an honour, and I love playing. "

" I'd say that Spanish football is probably the best I've seen. "

" Once you win something, yeah, you enjoy it. But then it's on to the next game. "

" I've certainly not got any famous people's numbers on my phone. It's just not my thing, really. "

" Now that sports science is more advanced, we know that there are so many off-pitch factors that can affect how good you can become. If people are telling you to sleep a certain number of hours, eat specific foods, and drink a certain volume of fluids, then you have to be prepared to listen and learn. "

" When I go on a pitch, I just try to enjoy it as much as I can. The more you enjoy it, the better you play. "

" I don't give much thought to individual awards. "

" My dad's the one who's always been there; he's my hero, you could say. Even when he was working, he'd do anything for me. He's been the biggest influence in my life. "

" I was never too much into school. I liked lunchtimes and breaks, but nah, I hated sitting at a desk. I was always looking out of the window, looking at my watch, thinking about when I could play football. "

" I don't think you ever feel 100 percent throughout a season. If you ask any player, I don't think they ever feel 100 percent fresh every week. "

" As long as I'm playing week in week out, I'm going to become a better player. "

" I was quite small; then I had a big growth spurt that led to a problem with my back, which stopped me playing for a while. My bones were growing too quick for my weight. "

" It's good to have a bad season because you learn a lot about yourself; you become stronger, and you see where you have to improve. "

" I don't think I've changed since I was a little kid. "

" I play computer games, watch TV and do what normal people do. "

" I love playing for Wales. "

" I still mess around and joke with my family and friends like I did when I was nine or 10. For me, nothing's changed. Sure, I play football, but I try to keep my life off the pitch as simple as possible. "

" I think La Liga is the best league in the world. "

" I'm a proud Welshman. "

" I always believed in my ability, but I think in any sport you need that little bit of luck. "

" I'd say that La Liga is slightly more technical than the Premier League. "

" To represent your country is a massive honour. "

" Between 12 and 14, I shot up a ridiculous amount. The muscles were struggling to stretch and grow at the rate my bones were growing. It gave me problems with my back and my hamstrings. "

" When you're a sub, it's a game of more than 11 players starting the game. "

" Playing with and for the best can only help you to improve. "

" Every time I pull on a Madrid or Wales top, I run myself into the ground. "

" You've just got to listen to what experienced people are telling you. You've obviously got to listen to what they want you to do in training and in matches and commit to improving every aspect of your game. "

" I like looking after my family. "

" Anything is possible in football. "

Anything Is Possible

" There seems to be this thing in football where everything has to be... now! "