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" World records are only borrowed. "

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" I don't want to go back into politics - absolutely not. "

" My overwhelming concern will always be the well-being of the athletes. In Olympic sport, it is rare for competitors not to devote half their young life to this. Their families will have given up all sorts of things to allow them to do that. "

" The biggest fragility in a project is often just the inability to be able to explain to people why you are doing it, and when you're going to do it, and what's going to happen. "

" Good running is the ability to have a very well defined on-board computer. The ability to judge distances when running in traffic. "

" Marathons don't come to you overnight. "

" Sport was an integral part of school life. The most influential teachers were not necessarily the PE teachers, but the teachers who helped me in sport because they had an understanding of what you were going through. "

" I joined the local athletics club when I was 12, that's what I did. I did it of my own volition. "

" I've always referred to my father as 'my coach' because we were always able to separate our relationship into the roles of coach and parent. "

" I do genuinely believe that young people who play sport at a competitive level, sensibly controlled, sensibly organised, that has to be a good thing. It will teach them to win, it will teach them to lose with dignity and magnanimity - all the things you want. It's a pretty good metaphor for life. "

" In 1981, I spoke at the Olympic Congress. I was scandalised that I was the first athlete to be given that chance. But I made the most of it. "

" My mum was critical in getting me to recognise very early on that although what I was doing was pretty serious, quite selfish, and probably to most people pretty obsessive, there actually was more to life than running quickly twice round a track. "

" It is really important that we promote competitive support in schools. It is very important that we recognise that has to be underpinned by good quality physical education and by getting people into patterns of exercise. "

" The London Games will be designed for the athletes and we will provide them with the very best venues and the very best conditions to pursue their sporting dreams in London. "

" I still run every other day. Longer at weekends. I probably do 35 miles a week. "

" Our success in Singapore was a Herculean effort by the whole team. Now I am determined to deliver on all we promised. I will be watching like a hawk. "

" The characteristic shared by people at the top of their profession is that, to get better, they crave criticism. Most people don't like criticism, but if you are trying to shave two tenths of a second at 800 metres, that is what you crave. "

" I've never sent an email in my life. My kids laugh. I often hand the phone to them and say, 'Can you text this message to somebody.' I don't even have a computer on my desk. "

" Some people found it difficult to understand my relationship with my father, but that may have been because they couldn't get beyond their relationship with their own parents. "

" At university level, I had an economics lecturer who used to joke that I was the only student who handed in essays on British Airways notepaper. "

" I actually don't believe in big government, and half the time I'm never quite sure I believe in government, generally. "

" Ask me what makes a champion runner, and I will tell you it helps to have the great good sense to choose your parents carefully. "

" We need to be confident. We need not to blink. "

" Interviewing Hugh McIlvanney, I got to read lots of his stuff again. I'm a big fan of his writing. "

" Sport is a universal language, building more bridges between people than anything else I can think of. "

" There is nothing so marginal as a party that has been in power for 18 years and slides into opposition. You influence nothing. "

" I can be a bit impatient sometimes. If I'm really focusing on something, I can expect everybody to move at the same pace, and that's probably not massively endearing. "

" To anyone who has started out on a long campaign believing that the gold medal was destined for him, the feeling when, all of a sudden, the medal has gone somewhere else is quite indescribable. "

" I can remember the day I decided I would retire from competitive athletics as vividly as if it were yesterday. "

" Nobody ever becomes an expert parent. But I think good parenting is about consistency. It's about being there at big moments, but it's also just the consistency of decision making. And it's routine. "

" Everybody recognises that giving young people competitive outlet through sport is a very good thing. "