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" Writing can be fun. I think the challenge is to convey interesting things in accessible ways, and that's what I aim to do in books. "
Matt Haig
Challenge
Fun
Writing
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" However much in the foreground depression feels, you are separate to it. This is going to sound cheesy, but I'd say you are the sky. A cloud comes and dominates the sky. But the sky is still the sky. Depression tells you everything is going to get worse, but that's a symptom. Don't give depression power - constantly discredit it. "
Matt Haig
You
Cloud
Say
" To say that creative writing courses are all useless is almost as silly as saying all editors are useless. Writers of all levels can benefit from other instructive voices. "
Matt Haig
Writing
Silly
Creative
" It can be difficult for people to talk about it, because there still is that stigma around mental illness. But I would encourage people to do that, because they'll be surprised once they do 'come out' how many other people have had similar experiences. "
Matt Haig
Talk
Difficult
Mental Illness
" I'm a firm believer in the connection between the body and the mind: feed one, feed both. I like to run, but only short distances, and fast. I'm no good at long distance. More than six miles, and the knees start to go. "
Matt Haig
Body
Run
Short
" Neuroscience is a baby science, a mere century old, and our scientific understanding of the brain is nowhere near where we'd like it to be. We know more about the moons of Jupiter than what is inside of our skulls. "
Matt Haig
Science
Old
Understanding
" It would be lovely to live in a culture where calmness was the aim. "
Matt Haig
Aim
Where
Culture
" Thinking about death makes you analyse what life is. Anxiety makes you curious, and curiosity leads to understanding. I wouldn't be a writer without depression. "
Matt Haig
You
Life
Curiosity
" Lots of children have had dark experiences, and if they're not having direct dark experiences, they are thinking about things and learning that life is fragile. You have to acknowledge that side of life to be able to then offer comfort and hope and goodwill. "
Matt Haig
Hope
Life
Thinking
" Being a depressive should not imply danger any more than being a man or even a human should. Mental illness isn't a them/us issue; we are all on the scale somewhere. So we must be very careful to resist ignorance and combat the stigma that leads to dangerous silence. "
Matt Haig
Man
Mental Illness
Ignorance
" The aim of any writer, even a fantasy writer, is the pursuit of truth. "
Matt Haig
Writer
Any
Aim
" To make 'depression' synonymous with 'dangerous' is as bad as saying 'Muslim' is synonymous with 'terrorist.' "
Matt Haig
Depression
Make
Saying
" Depression, for me, wasn't a dulling but a sharpening, an intensifying, as though I had been living my life in a shell, and now the shell wasn't there. It was total exposure. "
Matt Haig
Me
My Life
Living
" People, certainly in the U.K., look down on screenwriting as an art form, but I love the discipline of it. Next to the bagginess of novel writing, it almost feels like a martial art. "
Matt Haig
Love
Discipline
Art
" British culture is very cynical sometimes of overt displays of sentimentality, and I think that becomes almost a suspicion of emotion, or a suspicion of someone making a grand statement. It is always easier to be ironic, or 'meta', or coolly postmodern. But I think there is such a thing as authentic sentimentality. "
Matt Haig
Someone
Sometimes
Culture
" For me, as a writer, I desperately want to be read. I'm very conscious of readers as I'm writing. I think, 'If you write for yourself, then why don't you just keep it under the bed,' so I definitely write for other people. "
Matt Haig
Yourself
People
Think
" Depression is a horrible, potentially life-threatening illness - but the lives it threatens are almost always those of the people who suffer from it. "
Matt Haig
Suffer
Who
People
" I'm not anti-progress, obviously, but I just think progress needs to be a broader thing than just the technology we can create; it's also how we handle it and our level of awareness. "
Matt Haig
How
Think
Technology
" Boys don't cry. But they do. We do. I do. I weep all the time. "
Matt Haig
Time
Weep
Cry
" Like most art forms, writing is part instinct and part craft. The craft part is the part that can be taught, and that can make a crucial difference to lots of writers. "
Matt Haig
Art
Craft
Difference
" Depressives have led countries, won wars, flown rockets to the moon, made great music. Don't let depression stop you employing someone, and never let it cause you to judge them. Depression is not a person. Like any other illness, it is something that happens to a person. It shouldn't define them. "
Matt Haig
Depression
Music
Moon
" The implication that depressed people are fundamentally irresponsible is a deeply damaging and counterproductive one. Winston Churchill was a depressive. He didn't just fly planes; he was in charge of the Royal Air Force. "
Matt Haig
Fly
Royal
People
" If you are an atheist as I am, Shakespeare can be your ideal. Everything is within Shakespeare, especially in his 10 greatest plays. They have life, meaning, understanding, the whole lot. "
Matt Haig
Life
Meaning
Understanding
" Teenagers are philosophers. They are thinking about the big things like existence and identity at a time when their identities are changing so fast. "
Matt Haig
Thinking
Like
Identity
" You are no less or more of a man or a woman or a human for having depression than you would be for having cancer or cardiovascular disease or a car accident. "
Matt Haig
Woman
Depression
Cancer
" Words are the essence of culture. Books are pure essence. They are not for women or for men, but for all of us. Without books, civilisation falls into the dark ages. "
Matt Haig
Pure
Words
Culture
" It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. There is no off switch. "
Matt Haig
Depression
People
Serious
" If you sell the film rights to your book, it doesn't mean there will be a film. I have sold the rights to five books and had zero films made. Take the money and be thankful. "
Matt Haig
Thankful
Be Thankful
You
" Teenagers are in some ways the best readers because their imaginations haven't been narrowed down by boring things like jobs and the realities of money and capitalism. "
Matt Haig
Boring
Money
Down
" I've always thought feminism had a lot to say about both genders, as it is hard to talk about one without the other. I think men and women alike would benefit from men having a more fluid idea of what being a man is. "
Matt Haig
Man
Think
Say
" I have always enjoyed vampire stuff without ever having been a full vampire geek. I suppose I love the idea of blood thirst because it can say so much about us, not simply about addiction but about all those desires that can tear a family apart. "
Matt Haig
Vampire
Addiction
Family