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" You can free yourself from aging by reinterpreting your body and by grasping the link between belief and biology. "

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" It takes a little bit of mindfulness and a little bit of attention to others to be a good listener, which helps cultivate emotional nurturing and engagement. "

" There is no separation between mind and body... Self and other co-arise and fall away all the time. "

" People need to know that they have all the tools within themselves. Self-awareness, which means awareness of their body, awareness of their mental space, awareness of their relationships - not only with each other, but with life and the ecosystem. "

" Our most important task is to transform our consciousness so that violence is no longer an option for us in our personal lives, that understanding that a world of peace is possible only if we relate to each other as peaceful beings, one individual at a time. "

" People think meditation is a huge undertaking. Don't think of it like that. "

" The symbolic language of the crucifixion is the death of the old paradigm; resurrection is a leap into a whole new way of thinking. "

" Perceptual reality is different for different species. In certain species it is a mode of observation, so what we call scientific fact is actually not ultimate truth, it is perceptual experience, and it's a mode of observation. "

" There are very few good examples of effective, nurturing leadership that unlocks people's potential or even enthusiasm. "

" Yes, in all my research, the greatest leaders looked inward and were able to tell a good story with authenticity and passion. "

" I like Muhammad a lot, because he's like us more than anybody else. Jesus is just so exalted, and Buddha is just so exalted, it's almost beyond our reach. "

" Your conscious brain cannot multitask. If I'm speaking to you and checking my I-Phone at the same time, I'm doing neither. This is why our society is frazzled; this misconception that we can consciously do more than one thing at a time effectively. "

" The masculine energy was about survival. The male was the hunter who risked his life and had to be in the fight-flight mode. "

" Traditional Islam is a mixture of all obedience to Allah, and if that requires militancy, so be it. "

" The less you open your heart to others, the more your heart suffers. "

" We Americans sit at the head of the banquet table, as we have done for a century. Our standard of living is luxurious by any measure. "

" Nothing is more important than reconnecting with your bliss. Nothing is as rich. Nothing is more real. "

" If you want to do really important things in life and big things in life, you can't do anything by yourself. And your best teams are your friends and your siblings. "

" We must revisit the idea that science is a methodology and not an ontology. "

" It is the nature of babies to be in bliss. "

" Dynamic activity and deep rest of the mind are complementary to each other. "

" Being more aware creates responsibility. What does responsibility mean? It means the ability to respond. The more conscious you are in your ability to respond, the more creative you'll be. "

" Human beings place their desires ahead of the collective good. "

" Our thinking and our behaviour are always in anticipation of a response. It is therefore fear-based. "

" Self-awareness is not just relaxation and not just meditation. It must combine relaxation with activity and dynamism. Technology can aid that. "

" There are receptors to these molecules in your immune system, in your gut and in your heart. So when you say, 'I have a gut feeling' or 'my heart is sad' or 'I am bursting with joy,' you're not speaking metaphorically. You're speaking literally. "

" A person is a pattern of behavior, of a larger awareness. "

" There are no extra pieces in the universe. Everyone is here because he or she has a place to fill, and every piece must fit itself into the big jigsaw puzzle. "

" All religions develop, become exclusive, become divisive and quarrelsome. "

" I grew up with a lot of Muslim friends, and the whole idea of revelation has been a lifelong interest of mine. "

" We must go beyond the constant clamor of ego, beyond the tools of logic and reason, to the still, calm place within us: the realm of the soul. "