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" You need to listen to your body because your body is listening to you. "
Phil McGraw
Need
Your
You
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" You don't need a pack of wild horses to learn how to make a sandwich. "
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" Do you realize that you can't play the game of life with sweaty palms? "
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You
Sweaty
Game
" I mean, if you degrade someone, you isolate them, you control them, you call them names, you demean them. That's a horrible existence for people. "
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Control
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" People are used to being coddled. "
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People
" You don't need a rope to pinch a stranger's butt. "
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" Not everybody is some kind of media model. "
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Everybody
Kind
Model
" I do not believe, even remotely, that you have to have a partner in your life in order to be whole, in order to be complete, in order to be fulfilled. You just don't have to. "
Phil McGraw
Your
Believe
Just
" It's better to be healthy alone than sick with someone else. "
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Sick
Health
Healthy
" I've learned a tremendous amount from Oprah. "
Phil McGraw
Tremendous
Amount
Oprah
" As parents we're not nearly as computer literate as our children are. "
Phil McGraw
Children
Our
Parents
" Now, my body fat runs around 18 percent, which is normal and, you know, kind of in the middle of normal, actually. "
Phil McGraw
Now
You
Know
" I grew up in athletics, where people keep score. "
Phil McGraw
People
Grew
Where
" You know, what we do know is that there is a high frequency of violence in the home of those who bully. "
Phil McGraw
You
Know
Home
" You have got to decide, look, this is who I am; this is my best way to present myself, and I'm going to ride that horse to the finish line. Not everybody will like it, but that's OK. "
Phil McGraw
I Am
Ride
Myself
" When you get married, your loyalty, first and foremost, is to your spouse, and to the family that you create together. "
Phil McGraw
Together
Create
Family
" If I was on the air and was just kind of a plain-vanilla personality that took the safe road and the safe way trying to please all of the people all of the time, I'd been gone in two weeks. "
Phil McGraw
Personality
Road
Time
" Every one of us have things that we believe about ourselves when nobody else is looking, nobody else is listening, nobody else is monitoring what we're doing. We believe things about ourself. "
Phil McGraw
Looking
Believe
Us
" I tell you, if you're in the front row of the parade and you stop walking, pretty soon you're back in the tuba section. And if you want to lead the parade you've got to keep moving. "
Phil McGraw
You
Want
Walking
" There are some sick people in this world. "
Phil McGraw
Some
World
People
" I think you're running into a lot of trouble if your idea of foreplay is, 'Brace yourself honey, here I come!' "
Phil McGraw
Trouble
Think
Honey
" Oh, everybody wears a mask. We all put our best foot forward. We all try and make a statement, I'm not saying that's bad. "
Phil McGraw
Bad
Try
Saying
" I think every parent, every generation has wanted their children to do better and have a higher standard of living. But I think there's too much guilt. "
Phil McGraw
Children
Generation
Parent
" Successful weight loss takes programming, not willpower. "
Phil McGraw
Willpower
Loss
Successful
" I have some wonderful friends from the Mideast that are as red, white and blue as anybody you know, that have been harassed, and I think it's a terrible, terrible thing. "
Phil McGraw
Friends
You
Think
" Take it from a guy: If you're in love with somebody, you will swim the stream, you will climb the mountain, you will slay the dragon. You're going to get to her somehow, some way. "
Phil McGraw
Climb
Swim
Way
" You're only lonely if you're not there for you. "
Phil McGraw
You
Only
Alone
" Relationships are negotiated and if you deal with ultimatums and authority all the time, then you're not going to get anywhere. "
Phil McGraw
Time
Authority
Relationships
" I'm one of those that believes you can't be one kind of a man and another kind of president. "
Phil McGraw
Kind
President
You
" My dad used to say, 'You wouldn't worry so much about what people thought about you if you knew how seldom they did. "
Phil McGraw
You
Say
Worry
" I don't care how pumped up or psyched you are to start a new diet or a new program - that emotion will fade. "
Phil McGraw
Emotion
New
Start