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" Now, my body fat runs around 18 percent, which is normal and, you know, kind of in the middle of normal, actually. "

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" The problem is that for women, the average time is just over 14 minutes... men are left with about 12 minutes during which time they need to think of something to do! "

" I think every parent, every generation has wanted their children to do better and have a higher standard of living. But I think there's too much guilt. "

" It's great if the in-laws themselves put up boundaries. But if they won't; it's up to their grown kids to do it and enforce them. "

" My dad used to say, 'You wouldn't worry so much about what people thought about you if you knew how seldom they did. "

" Eighty percent of all choices are based on fear. Most people don't choose what they want; they choose what they think is safe. "

" The truth is, I think we are a self-less society, not a selfish society. Because we're so busy now. "

" It's better to be healthy alone than sick with someone else. "

" Take it from a guy: If you're in love with somebody, you will swim the stream, you will climb the mountain, you will slay the dragon. You're going to get to her somehow, some way. "

" If I was on the air and was just kind of a plain-vanilla personality that took the safe road and the safe way trying to please all of the people all of the time, I'd been gone in two weeks. "

" You have got to decide, look, this is who I am; this is my best way to present myself, and I'm going to ride that horse to the finish line. Not everybody will like it, but that's OK. "

" I mean, I'm very, very competitive. "

" When you get married, your loyalty, first and foremost, is to your spouse, and to the family that you create together. "

" I don't substitute anybody else's judgment for my own. "

" Sometimes you make the right decision, sometimes you make the decision right. "

" There's a big difference between falling in love and being in love. There's a big difference between infatuation and falling in love. "

Falling In Love

" I mean, if you degrade someone, you isolate them, you control them, you call them names, you demean them. That's a horrible existence for people. "

" At the end of the day, whether or not those people are comfortable with how you're living your life doesn't matter. What matters is whether you're comfortable with it. "

" Food is a coping mechanism; people are afraid of giving it up because then they'll feel confused and lost. "

" You know, what we do know is that there is a high frequency of violence in the home of those who bully. "

" If your neighbor has a completely different view on abortion, gay marriage, stem cell research, all of those things, you still are both Americans. Neither one of you is necessarily more patriotic than the other. Neither loves their country any more than the other one does. "

" Successful weight loss takes programming, not willpower. "

" I mean, look, teachers don't do their job for the money, obviously, because we pay them ridiculously little amounts for what they put in. Most of them come out of their own pocket for materials and things to help the children and all that. "

" Nothing's funnier to me than laughing at myself. "

" If you want more, you have to require more from yourself. "

" You don't need a pack of wild horses to learn how to make a sandwich. "

" A year from now, you're gonna weigh more or less than what you do right now. "

" What I want people to do is what's healthy for them. "

" When I was practicing psychology, I used to tell myself if I ever get to where I'm just doing this for the money or I'm just going through the motions, I'll quit. "

" There is nothing wrong with your marriage if you're dealing with bills and kids and the broken garbage disposal and in-laws and work demands. That's a normal marriage. "

" As parents we're not nearly as computer literate as our children are. "