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" Both of my parents have loved and supported me from my very first strides. "

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" It was tough to get to where I am, to get the following that I do have on social media and all the fans out there, which I greatly appreciate, but I would love to have a template so the next girl who grows up doesn't have to go through a lot of the hardships that we faced in our generation. "

" Scoring two goals to win a game will hurt an opponent more than a punch in the face. "

" My mantra is, 'Dare to be...' I leave it open-ended, because depending on the mood, the weather, the day, you might need a different power word. Having a power word can help steer you in the right direction, especially when things aren't going your way. "

" I absolutely love music. Music is so powerful and can set the tone and change your mood. "

" I remember coming out of college thinking, 'OK, I'm gonna get an agent, and I'm gonna make money. I'm gonna make millions of dollars.' And that never happened. "

" I would like to go back to school, potentially. "

" I try to get a well-balanced diet with a mix of greens, protein, and carbs. "

" Each person on a team has a responsibility and a role, and knowing the value of each individual and what they bring to the table is something very special and unique. "

" I think, as an athlete, you tend to be cautious of your body language and what you're doing on the ice. That might be the only moment someone sees you. "

" When our world is telling girls and women who they should be or what they should look like, it is critical that we empower those girls and young women to be confident with who they are. "

" I absolutely have loved my career path and everything that I've done personally, but it was tough. "

" It's a great culture to be a part of: there are hockey players all over the world. It has taken me to an education, getting an education at Wisconsin. I've been able to travel the world. "

" The song 'I Feel the Earth Move' brings me back to those younger years when I was taking my first strides on the ice. "

" People don't know how fantastic women's ice hockey is. People don't know how fantastic hockey is in general. "

" How do we make hockey more affordable? How do we get it into more households? How do we keep it part of the conversation? Those are things that will help us not only increase registration numbers from a grassroots level but also deepen the player pool from the senior national team and the elite level. "

" I love my fans. "

" I think having a strong female figure in my mom as an in-house role model was huge and really motivated me to continue to pursue my passion and my dreams. "

" I love going to the movies, whitewater rafting in the summer when I am home in Idaho, biking in the summer in Idaho, paddle boarding in the summer. "

" The cool thing about a start-up - this is sort of the entrepreneur side of me - is that you can make it grow as much as you can. Or you can squander the talent as much as you want. But it's up to you. "

" The songs that are on my playlist find themselves there because I can identify with the lyrics, or they have some magical transformative power in the beat. "

" I like going on adventures or excursions. "

" I golf for my own entertainment and my teammates' entertainment. "

" My dad was traveling a lot, but when he would come home and cook, he'd cook pizza. "

" The most valuable advice I can give is plan for your success. Write down your ideal goal, creating checkpoints for yourself along the way that align with the end goal. Set up rewards for achieving both little victories and big ones. "

" It was somewhere in Ohio - Cedar Point or something like that - one of those thrill rides. A few cars up, someone's sunglasses had fallen off, and we were on one of those corkscrew parts, and I saw sunglasses and just instinctively grabbed them right out of the air. I was like, 'Oh, my reaction time is really good. This is going well.' "

" I think you are a product of the environment you surround yourself in, and everything you've experienced is a part of you and the fabric you are in. "

Surround Yourself

" Cheat meals? I love cheat meals. "

" When I graduated from the University of Wisconsin, I was highly encouraged to move to Boston to train as a hopeful for the 2014 Sochi Olympic Games. I remember packing up my car, traveling out here to live with other teammates and share an apartment. "

" Just having the hunger to continue to learn motivates me. "

" I've always been sensitive to the phrase 'like a girl,' especially when I was growing up and was told I couldn't play with the boys. It really resonated with me. I was so inspired by the first #LikeAGirl video, and I wanted to be a part of such a powerful message. "