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" How do we make hockey more affordable? How do we get it into more households? How do we keep it part of the conversation? Those are things that will help us not only increase registration numbers from a grassroots level but also deepen the player pool from the senior national team and the elite level. "

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" Fortunately, I have some amazing partners that I work with that continue to support me and enable me to unleash the best me! "

Hilary Knight

Support

Amazing

Best

" I went to a lot of Chicago Wolves games when I was growing up... They would come out of the tunnel, the pyramid would be there, and the fire would come out of the pyramid. I thought it was the coolest thing. "

" Obviously, different people identify me as the face of women's hockey and whatnot, but like my teammates, I'm just there to perform and compete. "

Hilary Knight

People

Women

" I remember coming out of college thinking, 'OK, I'm gonna get an agent, and I'm gonna make money. I'm gonna make millions of dollars.' And that never happened. "

" I love cheeseburgers; I love fries, cheese curds, the list goes on. "

" I try to get a well-balanced diet with a mix of greens, protein, and carbs. "

" As long as I still love the game and I can contribute to a team, I'd love to keep playing. "

" Girls are breaking barriers and boundaries every day in everything from sports and science to business and the creative arts. "

" It was somewhere in Ohio - Cedar Point or something like that - one of those thrill rides. A few cars up, someone's sunglasses had fallen off, and we were on one of those corkscrew parts, and I saw sunglasses and just instinctively grabbed them right out of the air. I was like, 'Oh, my reaction time is really good. This is going well.' "

" I believe in lifestyle changes to accommodate a healthy living. "

" In my first two world championship experiences, I barely saw the ice at all. "

" I think having a strong female figure in my mom as an in-house role model was huge and really motivated me to continue to pursue my passion and my dreams. "

Hilary Knight

Dreams

Mom

" When our world is telling girls and women who they should be or what they should look like, it is critical that we empower those girls and young women to be confident with who they are. "

" Whatever I do, I want to impact people's lives in a positive way. "

" You have to lose to win a silver medal, so that's always the tough thing to wrap your head around. "

" When I was 5 years old, I told my grandmother I was going to play hockey in the Olympics. Fifteen years later, I competed in my first Olympics. "

" Whenever you get Brianna Decker on the ice, and Emily Field and Amanda Pelkey, people are just going to go fast and push the pace. "

" I'm a 'blue sky thinker' and dream big. "

" The cool thing about a start-up - this is sort of the entrepreneur side of me - is that you can make it grow as much as you can. Or you can squander the talent as much as you want. But it's up to you. "

" Just having the hunger to continue to learn motivates me. "

Hilary Knight

Learn

Just

" Whenever you go into a game, you want to win, and you want to come out victorious in any way. "

" Equality should be a thing we don't even have to talk about anymore. "

" Scoring two goals to win a game will hurt an opponent more than a punch in the face. "

" Now I can give back and be a role model and an advocate for women in sport. "

" The real answers aren't in textbooks; they can be found through experiences. "

" I absolutely have loved my career path and everything that I've done personally, but it was tough. "

" For lunch, I usually have a burrito or burrito-style bowl with rice, beans, a little cheese, avocado, and tomato. "

" Women in general, we tend to shrink ourselves and not have as much confidence as we should in presenting ourselves and our body types. It's OK to be fit and healthy and comfortable within your body, whatever frame you have. "

" I would like to go back to school, potentially. "

Hilary Knight

Back To School

" I think, as an athlete, you tend to be cautious of your body language and what you're doing on the ice. That might be the only moment someone sees you. "