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" People don't know how fantastic women's ice hockey is. People don't know how fantastic hockey is in general. "
Hilary Knight
People
How
Ice
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" I believe in lifestyle changes to accommodate a healthy living. "
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" Going into a locker room that's not even yours to begin with is certainly like you're entering the lion's den. "
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" The Olympics are a completely different beast. It's the most magical moment of your career. "
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" I'm trying to change up the pace in which I approach life so I'm not always go, go, go. "
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" Being surrounded by great women and amazing role models and good teammates allowed me to unfold and evolve into the person that I am today. "
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" Everything I do is for a gold medal for this country. "
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" The cool thing about a start-up - this is sort of the entrepreneur side of me - is that you can make it grow as much as you can. Or you can squander the talent as much as you want. But it's up to you. "
Hilary Knight
Talent
Cool
Want
" When our world is telling girls and women who they should be or what they should look like, it is critical that we empower those girls and young women to be confident with who they are. "
Hilary Knight
Empower
Confident
World
" I hope one day I will be able to play in a game in the NHL, not just practice. "
Hilary Knight
Play
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Practice
" Cheat meals? I love cheat meals. "
Hilary Knight
I Love
Love
Meals
" Here I am just trying to fund myself to play a sport, but the greater picture is that I'm a female athlete really pushing the envelope for women in sports. "
Hilary Knight
Women
Myself
Picture
" It was somewhere in Ohio - Cedar Point or something like that - one of those thrill rides. A few cars up, someone's sunglasses had fallen off, and we were on one of those corkscrew parts, and I saw sunglasses and just instinctively grabbed them right out of the air. I was like, 'Oh, my reaction time is really good. This is going well.' "
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Someone
Time
Sunglasses
" Both of my parents have loved and supported me from my very first strides. "
Hilary Knight
Very
Strides
Parents
" I saw the older kids entering the rink carrying hockey sticks and bags, and I was fascinated by the equipment. Once I started skating faster, I was attracted to the speed and dynamics of hockey. I never looked back! "
Hilary Knight
Back
Started
Speed
" I am the oldest in our family. I have three younger brothers. I needed to set a great example for them. It instilled a sense of competition in me and hunger to strive to be the best. There's a lot of pride being the only girl and the oldest. "
Hilary Knight
Family
Best
Great
" Fortunately, I have some amazing partners that I work with that continue to support me and enable me to unleash the best me! "
Hilary Knight
Support
Amazing
Best
" Girls are breaking barriers and boundaries every day in everything from sports and science to business and the creative arts. "
Hilary Knight
Day
Science
Sports
" You have to lose to win a silver medal, so that's always the tough thing to wrap your head around. "
Hilary Knight
Lose
Win
You
" I wear yoga pants and get to work out all the time - it's my job. I feel a little bit different when I go into what I call 'the real world.' It's cool to be able to train as a full-time job, and it's something that I love and will continue to try to make work for the next however-many years. "
Hilary Knight
Love
Time
Work
" I think the biggest thing is people forget that we're these crazy athletes with these athlete bodies and stuff, but it's just important to feed the other side of it, and if there's a piece of cake there, have the piece of cake. You earned it. You only live once. "
Hilary Knight
You
Crazy
Think
" My mantra is, 'Dare to be...' I leave it open-ended, because depending on the mood, the weather, the day, you might need a different power word. Having a power word can help steer you in the right direction, especially when things aren't going your way. "
Hilary Knight
Direction
Day
Weather
" I have to eat a lot more in the summer because I'm burning more calories. "
Hilary Knight
Eat
Summer
Calories
" I remember coming out of college thinking, 'OK, I'm gonna get an agent, and I'm gonna make money. I'm gonna make millions of dollars.' And that never happened. "
Hilary Knight
Thinking
College
Money
" My dad was traveling a lot, but when he would come home and cook, he'd cook pizza. "
Hilary Knight
Cook
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Pizza
" How do we make hockey more affordable? How do we get it into more households? How do we keep it part of the conversation? Those are things that will help us not only increase registration numbers from a grassroots level but also deepen the player pool from the senior national team and the elite level. "
Hilary Knight
Conversation
Team
Help
" Growing up on an all-boys' team wasn't the easiest thing. I'd have guys come after me on the ice and just hit me because I'm a girl. I'd have parents heckling me from the stands, other parents not wanting me on the team, not making certain teams just because I was a girl. "
Hilary Knight
Girl
Ice
Me
" I think my role on a team is I love to put the puck in the back of the net. If that opportunity presents itself, and it happens for me, I get really excited. "
Hilary Knight
Back
Me
Team
" It was tough to get to where I am, to get the following that I do have on social media and all the fans out there, which I greatly appreciate, but I would love to have a template so the next girl who grows up doesn't have to go through a lot of the hardships that we faced in our generation. "
Hilary Knight
Girl
Love
Media
" Just having the hunger to continue to learn motivates me. "
Hilary Knight
Me
Learn
Just