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" I'm confident in my ability that I can do well wherever it is. "

Ruben Loftus-Cheek

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" It's been so difficult to go from playing every game then get to the seniors and not be given a chance. It's really difficult mentally. There's only so long you just enjoy training with top players. "

Ruben Loftus-Cheek

" At Palace, I feel like a first-team player, and I have got the opportunity to play every week. "

Ruben Loftus-Cheek

" All I do is try to do my best, and I try to enjoy my football as well. "

Ruben Loftus-Cheek

" You can only improve so much in training. "

Ruben Loftus-Cheek

" I've really enjoyed myself and the time I've had on the pitch, the opportunity to play for England. "

Ruben Loftus-Cheek

" Ever since I was in the Chelsea academy, I've had that awareness that people were saying I would be the first one to break through since John Terry. I believed I could, but the opportunities didn't quite come for me. "

Ruben Loftus-Cheek

" Arsenal-Chelsea games can go either way. They are always competitive and physical and really good games technically. "

Ruben Loftus-Cheek

" I want to play. I want to play as much as I can. "

Ruben Loftus-Cheek

" It was amazing to be playing at Stamford Bridge with the stadium full. "

Ruben Loftus-Cheek

" I'm glad I came to Palace because I am getting the game time I wanted. I am also learning to fight with some good players. "

Ruben Loftus-Cheek

" I don't really let the pressure get to me. "

Ruben Loftus-Cheek

" I do some yoga, but it's just about managing my back because that step up physically to men's football is big. I know I look big and strong, but it's still hard on my body. But I'm feeling stronger and stronger the more I play. "

Ruben Loftus-Cheek

" I had problems growing up. I had a sudden growth spurt at 15 or 16, and I got a lot of injuries as a result. I gained all this muscle, and my bones couldn't cope. I used to get so tired. "

Ruben Loftus-Cheek

" I feel like a first-team Premier League player at Palace. "

Ruben Loftus-Cheek

" It was tough mentally at Chelsea, obviously not getting the game time. I had to be really patient and have the mentality to still train right and do all the right things. "

Ruben Loftus-Cheek

" The experience of being a Premier League player playing every week is just massive. "

Ruben Loftus-Cheek

" Everyone's journey is different in football; no one's the same. "

Ruben Loftus-Cheek

" I really liked watching Thierry Henry and Zidane, especially Henry in his Arsenal days. "

Ruben Loftus-Cheek

" Games and training are completely different. "

Ruben Loftus-Cheek

" Coming to Crystal Palace, I'm really excited to be playing. There's still massive competition here. "

Ruben Loftus-Cheek

" I'd say Eden Hazard is the best player I've trained with. But the best trainer has to be Frank Lampard. And John Terry, too. Their attitude to training. They train properly every day. They really stood out for me. "

Ruben Loftus-Cheek

" Since I was a young kid, I have always been calm on the ball. That comes down to awareness as well. When you have good awareness and you know what's going on around you, you don't need to panic. There is no point. It just makes things worse. You have to stay calm, cool, and collected. "

Ruben Loftus-Cheek

" To compare players at different stages in their career shouldn't happen. "

Ruben Loftus-Cheek

" A big side of football is reacting to what happens. "

Ruben Loftus-Cheek

" Zidane was just so majestic on the ball, relaxed. He oozed class, and I loved watching him. I remember France against Brazil in 2006. One of those game, I just couldn't believe the class of him. "

Ruben Loftus-Cheek

" Playing at the World Cup stage excites me. "

Ruben Loftus-Cheek

" Every game means something, the supporters are fantastic, and since I've come to Palace, I've learnt to fight as a team and for the three points. "

Ruben Loftus-Cheek

" I was 14, but it was on a thing called day release, so we took the day off school on a Wednesday to train and do school at Cobham, and at the end of the day, we got asked to train with the first team just because of numbers. There was a drill where it was like a 1v1 drill, and I got partnered with Drogba. I was going 1v1 with Drogba when I was 14. "

Ruben Loftus-Cheek

" Playing with some of the best players in the world, you're going to get better every day. "

Ruben Loftus-Cheek

" When you don't play, you really feel the difference of what matches give you. The match-sharpness, the fitness. It's what you need to progress. "

Ruben Loftus-Cheek