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" Games and training are completely different. "

Ruben Loftus-Cheek

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" I believe that if you do all the right things, in time, you will get your opportunities. "

Ruben Loftus-Cheek

" I feel like a first-team Premier League player at Palace. "

Ruben Loftus-Cheek

" I do understand Chelsea are a big club, and there is always pressure on managers to win games and trophies. So I understand they might not be willing to take a chance on someone at a bigger club. "

Ruben Loftus-Cheek

" I definitely don't want to be compared with Dele anymore. "

Ruben Loftus-Cheek

" Playing with some of the best players in the world, you're going to get better every day. "

Ruben Loftus-Cheek

" A big side of football is reacting to what happens. "

Ruben Loftus-Cheek

" To compare players at different stages in their career shouldn't happen. "

Ruben Loftus-Cheek

" It's tough being at Chelsea. I work hard every day in training. It's a massive club with really good players, so you don't get the opportunity every weekend. "

Ruben Loftus-Cheek

" I won't be intimidated by any player or team, I think that is fundamental in football if you want to do well. "

Ruben Loftus-Cheek

" The more you play, the more you feel part of the squad, and then, in turn, you end up playing better. I think it's a psychological gap as well - if you don't think you're a first-team player, then you won't be. "

Ruben Loftus-Cheek

" Any game in the World Cup is a tough game. The atmosphere brings a lot out of both teams. "

Ruben Loftus-Cheek

" I'd been at Chelsea for a while and progressed quite quickly until I got to the first team, and then it was different. I was used to playing every minute of every game, but when you get to that level, the step up is massive. There are world-class players in front of you, and no matter how talented you are, breaking in is difficult. "

Ruben Loftus-Cheek

" It was tough mentally at Chelsea, obviously not getting the game time. I had to be really patient and have the mentality to still train right and do all the right things. "

Ruben Loftus-Cheek

" Coming to Crystal Palace, I'm really excited to be playing. There's still massive competition here. "

Ruben Loftus-Cheek

" It's important for me to work hard and give 100 per cent in training to try to improve. "

Ruben Loftus-Cheek

" I was 14, but it was on a thing called day release, so we took the day off school on a Wednesday to train and do school at Cobham, and at the end of the day, we got asked to train with the first team just because of numbers. There was a drill where it was like a 1v1 drill, and I got partnered with Drogba. I was going 1v1 with Drogba when I was 14. "

Ruben Loftus-Cheek

" As long as I get an opportunity, with my ability, I can do well. My England debut was an opportunity for me to show that, and I was really happy with how I did. "

Ruben Loftus-Cheek

" Always be confident on the ball and have no fear when going out on the pitch. That is one thing young players need to have in their game to develop and play their best football, so that is what I do. "

Ruben Loftus-Cheek

" When you don't play, you really feel the difference of what matches give you. The match-sharpness, the fitness. It's what you need to progress. "

Ruben Loftus-Cheek

" I'm confident in my ability that I can do well wherever it is. "

Ruben Loftus-Cheek

" I'm not afraid of any competition. I'm not going to be intimidated by any player or team. That is fundamental in football if you want to do well. "

Ruben Loftus-Cheek

" I'm getting more confident the more I play. "

Ruben Loftus-Cheek

" I do some yoga, but it's just about managing my back because that step up physically to men's football is big. I know I look big and strong, but it's still hard on my body. But I'm feeling stronger and stronger the more I play. "

Ruben Loftus-Cheek

" At Palace, I feel like a first-team player, and I have got the opportunity to play every week. "

Ruben Loftus-Cheek

" It's hard to compare the faith of Gareth Southgate and Roy Hodgson and my lack of chances at Chelsea because it's such a big club. "

Ruben Loftus-Cheek

" My goal simply was to have an impact, to try to make a contribution and help the team win. I wasn't thinking, 'I want to play well, so I start the next game.' But every kid's dream is to play in the World Cup. Watching at home with your parents when you're 10 years old, you never think you'll be there in the future. "

Ruben Loftus-Cheek

" The experience of being a Premier League player playing every week is just massive. "

Ruben Loftus-Cheek

" Managers are under pressure and maybe don't want to take a chance on a young player. "

Ruben Loftus-Cheek

" It's hard to keep training at your best, but I made sure I did for when the time came, or when I did get opportunities like at Palace. "

Ruben Loftus-Cheek

" My dad produces good footballers. "

Ruben Loftus-Cheek