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" There are two types of friends: actual friends, and the other kind. "
Matt Haig
Friends
Actual
Two
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" If you sell the film rights to your book, it doesn't mean there will be a film. I have sold the rights to five books and had zero films made. Take the money and be thankful. "
Matt Haig
Thankful
Be Thankful
You
" Books are our umbilical cord to life. They connect us deeply, and with more meaning, to the world. They aren't about escaping from ourselves but expanding ourselves and finding within us the tools we need to survive. "
Matt Haig
Tools
Meaning
Life
" We often joke about men moaning about being ill, whether it's man flu or anything else. We want them to be silent and strong about these things. And that's quite dangerous when it comes to depression, because talking about it helps. People bottle it up until it's too late. "
Matt Haig
People
Men
Man
" The implication that depressed people are fundamentally irresponsible is a deeply damaging and counterproductive one. Winston Churchill was a depressive. He didn't just fly planes; he was in charge of the Royal Air Force. "
Matt Haig
Fly
Royal
People
" You don't have to be a creative maverick to have a troubled mind. You just have to be human. There is no 'us' and 'them.' No one is one hundred per cent healthy, physically or mentally. "
Matt Haig
You
Creative
Healthy
" You have to be good. And keep getting better. For every writer taken on, another is dropped. A paradox: you have to rise to stay level. "
Matt Haig
Good
You
Getting Better
" If you can't give children optimism, then what are you doing? "
Matt Haig
Doing
You
Optimism
" If you took away all pain, if everyone lived forever, everything would be bland, flat and boring; there would be no reason for art, music, newspapers, love because we would all be in a mono state of happiness. "
Matt Haig
Happiness
You
Pain
" I think it is a luxury and privilege to be sane and well and pessimistic. Because with depression, you have no other option. You don't want that pessimism, because it is crushing you and keeping you down at the bottom of the well. "
Matt Haig
Luxury
Think
Depression
" Being a depressive should not imply danger any more than being a man or even a human should. Mental illness isn't a them/us issue; we are all on the scale somewhere. So we must be very careful to resist ignorance and combat the stigma that leads to dangerous silence. "
Matt Haig
Man
Mental Illness
Ignorance
" I'm a firm believer in the connection between the body and the mind: feed one, feed both. I like to run, but only short distances, and fast. I'm no good at long distance. More than six miles, and the knees start to go. "
Matt Haig
Body
Run
Short
" I'm not anti-progress, obviously, but I just think progress needs to be a broader thing than just the technology we can create; it's also how we handle it and our level of awareness. "
Matt Haig
How
Think
Technology
" I think maths is the root of everything. If we understood every area of math, it would lead to improving our sense of science, physics, engineering, space travel... all those great things. Maths is a backbone for it. "
Matt Haig
Great
Think
Space
" Depression is an illness. It is not a ticket to genius. It is not an interesting personality quirk. It is horrible and all-consuming and really hurts. "
Matt Haig
Depression
Personality
Interesting
" Look at the sky; remind yourself of the cosmos. Seek vastness at every opportunity in order to see the smallness of yourself. "
Matt Haig
Opportunity
Look
See
" It can be difficult for people to talk about it, because there still is that stigma around mental illness. But I would encourage people to do that, because they'll be surprised once they do 'come out' how many other people have had similar experiences. "
Matt Haig
Talk
Difficult
Mental Illness
" I have always enjoyed vampire stuff without ever having been a full vampire geek. I suppose I love the idea of blood thirst because it can say so much about us, not simply about addiction but about all those desires that can tear a family apart. "
Matt Haig
Vampire
Addiction
Family
" Teenagers are in some ways the best readers because their imaginations haven't been narrowed down by boring things like jobs and the realities of money and capitalism. "
Matt Haig
Boring
Money
Down
" I've always thought feminism had a lot to say about both genders, as it is hard to talk about one without the other. I think men and women alike would benefit from men having a more fluid idea of what being a man is. "
Matt Haig
Man
Think
Say
" There is certainly no one 'type' of writer who deliberately draws on Shakespeare. In fact, there's a strong argument that everyone writing in the English language is influenced by Shakespeare because, to a considerable degree, he shaped that language. "
Matt Haig
Strong
Writing
Language
" How clear can I put this? I am not denying female oppression; I am trying to stop it by calling for a more fluid masculinity. "
Matt Haig
Oppression
Trying
Stop
" Depression, for me, wasn't a dulling but a sharpening, an intensifying, as though I had been living my life in a shell, and now the shell wasn't there. It was total exposure. "
Matt Haig
Me
My Life
Living
" It would be lovely to live in a culture where calmness was the aim. "
Matt Haig
Aim
Where
Culture
" At school, I wasn't as interested in mathematics. I did OK, but at the earliest point I could stop doing math, I stopped. "
Matt Haig
Mathematics
Stop
School
" I think Father Christmas is real because the belief is real. The belief becomes the reality. "
Matt Haig
Father
Real
Reality
" My early novels were written in quite a dark place. I stand by them, but I would never write them again. I think it is subversive to embrace emotional optimism, because it goes against the grain. "
Matt Haig
Dark
Think
Stand
" Human brains - in terms of cognition and emotion and consciousness - are essentially the same as they were at the time of Shakespeare or Jesus or Cleopatra or the Stone Age. They are not evolving with the pace of change. "
Matt Haig
Emotion
Change
Time
" Depression is a horrible, potentially life-threatening illness - but the lives it threatens are almost always those of the people who suffer from it. "
Matt Haig
Suffer
Who
People
" If we ever head down the American path of banning certain books or turning the editorial process into one of censorship, we will risk turning teens off books and sending them elsewhere - to their X-Boxes, for instance. To the Internet. And they won't ever come back to books. "
Matt Haig
Internet
Path
Process
" Robots are great. I am saying that now so that when a future civilization of robots takes us captive, they will search through the 'Guardian' web archive and realise I said, 'Robots are great,' and then they'll choose to save me. "
Matt Haig
Saying
Me
I Am