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" For an hour every day, I did something. I was on the elliptical or the treadmill, and if someone asked me to go to a class - whether it was spinning, boxing, yoga, you name it - I went. By the end of the month, I felt so good, I just kept going. I didn't want to lose my momentum. "

Molly Sims

Name

Day

End

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" I can sleep anywhere from eight hours to 12 hours - but then I can also go on no sleep. "

Molly Sims

Hours

I Can

" I wanted to be consistent with my exercise, so I committed to working out for 30 days in a row, no matter what. "

" Don't believe everything you read. "

" I work hard, I will tell you that. I do a very low carb, high protein diet. I do Tracy Anderson, I do Body by Simone, I do Pilates, and I do Bikram Yoga. "

" I've also learned that sometimes, no matter how much you want things to work, you have to accept that sometimes they just don't. "

" Ask yourself, how do you feel after you eat that? If you're going to the bathroom every time you have pasta, you might have an intolerance for wheat - which could explain, for instance, why you're gaining weight. "

" My mom FedExes a red velvet cake she makes from scratch to me every birthday. "

" What we all learn is that beauty isn't a size 2. It's not a size 4. It's not a size 12. It's how you feel. "

" I was always getting run-down from jet lag and being in strange towns where I didn't speak the language or know what the food was like. "

" McDonald's doesn't suck. It's just not Wendy's. Wendy, she's much prettier than Ronald McDonald. "

" I'm the one who's always kissing all the boys and stuff. "

" Just because I could model didn't automatically mean I could act. "

" I'm a baker. I'm really good at muffins. I'm really good at banana bread. I'm really good at making cookies. I'm really good at making biscuits - all the really bad stuff. "

" I do really well under pressure. "

" Be yourself, fill your life with good people, and don't get a big head. It can all be gone tomorrow. "

" I always tell people you don't have to work out an hour every day, but I do make sure I sweat - I think that's the biggest key to weight loss. "

" I grew up watching Lee Trevino, Jack Nicklaus, Arnold Palmer. "

Molly Sims

Arnold

Grew

" I watch my wheat intake. "

" Modeling in Europe at the beginning of my career was pretty hard, with the constant traveling and uncertainty as to where I was going to be from one day to the next. "

" Don't hate me for suggesting this, because it can hurt a bit at first, but before I get in the shower, I use a loofah or brush to exfoliate. There's nothing better for getting your circulation going and helping with cellulite. "

" My secret weapon is baking soda. It's a great natural exfoliator; you can put it in the shower and scrub down your body, and you can even use it on your teeth. "

" Timing is everything. "

" I'm going to get up every morning at 6:30 to work out. Then, when I've kept with it all week, I give myself something I really want, like a new handbag or a piece of jewelry I'm coveting. "

" Most new moms, and even experienced moms, have questions in the months after giving birth. Pregnancy books don't explain everything, and you may be caught off guard by some things that are happening both to you and to your baby in those first few months. "

" I think it's important to come from a humble place. "

" I love to read. I don't get enough time to read. I love reading the Internet. I love reading magazines. I love going on the 'net. "

" When you work with the same people for 10 years, they become family. Now when I see them - it might not be for nine months - but when I see them, it's great. "

" I don't like competition in relationships. "

Molly Sims

Relationships

Competition

" When someone gives you a compliment, believe them. "

" The best thing you can do for yourself is lower your meat intake, so I try to do one day a week meatless. "