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" I am the most unselfish chef in Britain today. "

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" I train my chefs completely different to anyone else. My young girls and guys, when they come to the kitchen, the first thing they get is a blindfold. They get blindfolded and they get sat down at the chef's table... Unless they can identify what they're tasting, they don't get to cook it. "

" Would I swap what I have achieved as a cook if I could have been as successful as a footballer? Definitely. "

" I've got nothing to hide. "

" I don't think it's a good advert for any restaurant, a fat chef, and secondly, who wants to eat a dessert when the chef's a fat pig. "

" I swim like a fish and I have an amazing kick. "

" I cook, I create, I'm incredibly excited by what I do, I've still got a lot to achieve. "

" The pressure on young chefs today is far greater than ever before in terms of social skills, marketing skills, cooking skills, personality and, more importantly, delivering on the plate. So you need to be strong. Physically fit. So my chefs get weighed every time they come into the kitchen. "

" You don't come into cooking to get rich. "

" The minute you start compromising for the sake of massaging somebody's ego, that's it, game over. "

" If I relaxed, if I took my foot off the gas, I would probably die. "

" When you find a guy who is powerful, a big father figure, you latch onto him immediately. "

" There's a bond among a kitchen staff, I think. You spend more time with your chef in the kitchen than you do with your own family. "

" I hid myself in food. "

" I came up from a difficult background. "

" I am a grafter. "

" I suppose your security is your success and your key to success is your fine palate. "

" As a soccer player, I wanted an FA Cup winner's medal. As an actor you want an Oscar. As a chef it's three-Michelin's stars, there's no greater than that. So pushing yourself to the extreme creates a lot of pressure and a lot of excitement, and more importantly, it shows on the plate. "

" There is a level of snobbery and fickleness in L.A. "

" It's vulgar, coming from where I do, to talk about money. "

" I've had a lot of success; I've had failures, so I learn from the failure. "

" I think every chef, not just in America, but across the world, has a double-edged sword - two jackets, one that's driven, a self-confessed perfectionist, thoroughbred, hate incompetence and switch off the stove, take off the jacket and become a family man. "

" I've never been a hands-on dad. I'm not ashamed to admit it, but you can't run a restaurant and be home for tea at 4:30 and bath and change nappies. "

" I grew up in a funny way. "

" I am a chef who happens to appear on the telly, that's it. "

" Chefs are nutters. They're all self-obsessed, delicate, dainty, insecure little souls and absolute psychopaths. Every last one of them. "

" I am what I am. A fighter. "

" I act on impulse and I go with my instincts. "

" I was a naturally aggressive left-back, a cut-throat tackler. "

" They say cats have nine lives. I've had 12 already and I don't know how many more I'll have. "

" I'm quite a chauvinistic person. "