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" I can't feel sorry for myself. "

Lizzie Armitstead

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" I like being part of the Great Britain setup. I like feeling I'm at a race that is important and the pressure that goes with it. "

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" I need to learn to be happy and enjoy the achievement rather than already thinking about what I could have done better. "

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" When I have children, it will be my choice, and I won't feel under any pressure. "

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" It's difficult to change things in a positive way. "

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" I'm not a victim, and I don't need to behave like one. "

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" As I get older, it's getting more frustrating because I'm starting to think about what I'm going to do after cycling, and I may be pushed to study alongside riding in order to prepare for retirement - all those things the professional blokes don't really have to think about. "

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" Most women's races don't pay much at all. "

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" For the rest of my life, I realise people are going to ask questions of me, but at the end of the day, I am a clean athlete, and I have worked hard. "

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" The only thing that I can do - and the only thing that I've always done - is to ride my bike fast and get my head down and control the things I can control. "

Lizzie Armitstead

" I'm suited to harsh conditions, I don't like racing in the heat. "

Lizzie Armitstead

" I eat a lot more now than I ever used to. I have taken a real interest in nutrition and believe in the difference that makes when fueling your body correctly. That means never skipping a meal and making sure that my diet supports my training needs. "

Lizzie Armitstead

" It hurts me to consider anybody questioning my performances. "

Lizzie Armitstead

" I can only tell you that I am a clean athlete and an honest person. "

Lizzie Armitstead

" I'm one of the most tested athletes in the world. "

Lizzie Armitstead

" When you are on a climb, you always pick out people's words of encouragement, and it can push us on, without doubt. "

Lizzie Armitstead

" I don't particularly buy into all the nutrition fads and that sort of thing. "

Lizzie Armitstead

" There is no pathway for female GB road cyclists, but at the same time, if you are wanting to be the best in the world, you have to forge your own pathway. It's not that things should be there on a plate for you. You have to work really hard, and that's what I've done, and I didn't let it stop me. "

Lizzie Armitstead

" I'm excited to see the growth in women's cycling, and I think the Women's Tour has had a really positive impact on that change. "

Lizzie Armitstead

" I never gave up, and for that, I can be proud of myself. "

Lizzie Armitstead

" It has been difficult to get back on the saddle, particularly after getting whiplash and concussion, but it's just about understanding that sometimes it's OK to say, 'I don't want to get back on my bike for week.' "

Lizzie Armitstead

" It's really important for cycling and for women to be on a sporting stage which is in the mainstream and across the board, not just my own sport. "

Lizzie Armitstead

" My focus has to be on my career. "

Lizzie Armitstead

" The Rio experience for me is going to be completely different to London. "

Lizzie Armitstead

" I've never thought about it in training, 'If I do this, then maybe I can be on the SPOTY shortlist.' "

Lizzie Armitstead

" When I have a family, I will be retired. "

Lizzie Armitstead

" As far as I'm concerned, as soon as you reach your goal, then that's the box ticked for me. I don't feel the need to repeat titles or repeat victories; as soon as I get the one, then I'm happy. "

Lizzie Armitstead

" I have to be a leader now. I need to shoulder responsibility more than I used to. It's changed me, but I'm OK with that. "

Lizzie Armitstead

" I remember taking my stabilisers off my bike with my dad in the back garden. It was a small little bike, and it was called Poppy, had balloons on it, and was purple. "

Lizzie Armitstead

" I need to go out on a ride feeling full and feeling ready. "

Lizzie Armitstead