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" The Rio experience for me is going to be completely different to London. "

Lizzie Armitstead

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" I'm 100 per cent motivated. I haven't done enough yet in cycling to be satisfied. "

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" I feel extremely guilty that I've had to put team-mates through extra media questions. "

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" As a British rider, it's a privilege to be able to compete on home roads. The British public have really taken to cycling, and you can see that when the race goes through different towns: the community really gets behind it. "

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" I'm one of the most tested athletes in the world. "

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" I never quit. The times when I have quit in the past because I couldn't face trying harder have stayed with me, and the guilt is not worth it. "

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" The problem, as a female athlete, is that you don't want to come across as negative and moaning. "

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" I'm old-fashioned. "

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" I've got a lot of silvers. Second seems to be something I end up being. I don't want to be the bridesmaid forever. "

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" I can only tell you that I am a clean athlete and an honest person. "

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" I'm suited to harsh conditions, I don't like racing in the heat. "

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" I am sorry for causing anyone to lose faith in sport. "

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" I'm excited to see the growth in women's cycling, and I think the Women's Tour has had a really positive impact on that change. "

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" A world championship medal on the road is something that I'm missing from my CV. "

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" You've got all that 130 km. of being totally focused, and as soon as you cross the line, it takes a few seconds to realise what's happened. "

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" I don't particularly buy into all the nutrition fads and that sort of thing. "

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" I'm not at the point of accepting it yet - but I will have to come to the point of accepting that people will doubt me forever. "

Lizzie Armitstead

" I find weddings too procedural sometimes. I just want a big, fun party. "

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" I have to make sure I get the right amount of protein and iron, and I take supplements for that. I think people would be surprised if they saw my diet, though; it's very normal. "

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" I need to go out on a ride feeling full and feeling ready. "

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" It's very special that the Olympics is in London. As a first Olympic experience, it's going to be pretty incredible. "

Lizzie Armitstead

" My family will be disappointed only if I'm disappointed, and hopefully that won't be the case. I'm trying to view the Olympics like any other race and I think the London course will suit my style. "

Lizzie Armitstead

" There are lots of things that could be done. We could get more help from the UCI, like forcing Pro-Tour teams to have a women's equivalent. "

Lizzie Armitstead

" I love being world champion. "

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