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" I don't like a whole lot of flash and superficial stuff; I want a woman that's all-natural, in her purest form. "
Lamman Rucker
Flash
Her
Like
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" I wanted to create a line for women and men alike that would encourage them to embrace the harmony and divine balance of sensuality and spirituality within all of us. Forplai is an opportunity to not only smell good and feel good, but to also take time to connect with the heavens above and the god in you. "
Lamman Rucker
God
Men
Time
" Purity of the spirit is important. A lot of people don't focus on what's going on inside, and no matter what they look like, even sometimes when people do all this wonderful work or they are blessed naturally to look good on the outside, if their spirit is ugly - I don't care how fine you are, if you're ugly on the inside, then you're uglier. "
Lamman Rucker
Good
Ugly
Work
" I'm a proud Ellington alum. It has everything to do with who I am. "
Lamman Rucker
Proud
Am
Everything
" Everybody is important. Everybody has something to give. "
Lamman Rucker
Important
Give
Something
" Just take one small victory at a time. "
Lamman Rucker
Just
Victory
Time
" When all is said and done, I want to die exhausted and empty because I gave everything that was in me. I believe that's why we're all here: to give of ourselves to one another to help create a better world, because you can't take it with you. "
Lamman Rucker
Believe
Help
You
" Pittsburgh is home. I was born there, and it will always have priority in that respect. "
Lamman Rucker
Born
Home
Will
" This is America, and everybody has the right to voice and to have an opinion and to have their commentary on things and people. "
Lamman Rucker
Opinion
People
Right
" It's not attractive to be talking down about yourself all the time. All you continue to do to yourself is pull yourself further down into a deeper place of depression and sadness and insecurity and fear and hopelessness, so it's like, having God in your life is important, accepting who you are is important, regardless of what you look like. "
Lamman Rucker
Time
Place
Life
" I still play ball competitively because it helps keep me stay in shape. "
Lamman Rucker
Play
Ball
Shape
" I've always been attracted to more than just the way a woman looks and the way she's shaped. "
Lamman Rucker
Woman
Always
Looks
" I need a woman who is secure and loves herself first. Then she can share that love and light with me. "
Lamman Rucker
Need
Love
Woman
" My ability to bring different characters to life is what has helped me advance in my career, and I would say as far as looks are concerned, well, I suppose that would be the icing on the cake, but acting comes first and foremost. "
Lamman Rucker
Life
Career
Cake
" She's equally as gracious as someone who shares experiences with you as she is as a superior. What's so graceful about her is that no matter what, she's just Oprah. "
Lamman Rucker
Her
Graceful
Matter
" There's nothing more fun than just walking through town or maybe going to a community-based festival. How much does that cost? Nothing! "
Lamman Rucker
Nothing
Fun
Walking
" There's no greater source of happiness than giving yourself to other people. "
Lamman Rucker
Giving
Happiness
People
" Throughout my career, I wouldn't say my roles have been based on my being considered eye candy. "
Lamman Rucker
Eye
Career
Candy
" I played ball in college and semi-professional, and aside from the game and all that, the most valuable thing is the relationships. Who can care how many rings you have or how many championships you've won or how many records you broke. The most valuable stuff is the intangible stuff. "
Lamman Rucker
Relationships
You
Care
" You can change your body shape by permitting yourself to exercise and eat a healthy diet and so on - and we've heard miraculous stories of people who have lost hundreds of pounds, and they look like a completely different person - but that's not the norm for the average person, and a lot of times, people don't get that way in a healthy way. "
Lamman Rucker
Yourself
Body
Change
" High blood pressure is a major health crisis in the black community. "
Lamman Rucker
Pressure
Black
Community
" Everything is a negotiation. Everything is a little bit of give and take. "
Lamman Rucker
Negotiation
Everything
Give And Take
" Black people are not often considered mainstream. "
Lamman Rucker
Mainstream
Often
Black
" A part of growing up in this international world is understanding and being prepared and having tools to adapt outside of the small environment that you may have come from. That's what education is all about. "
Lamman Rucker
Education
Growing Up
Small
" I'm all about black folks working together and progressing together. "
Lamman Rucker
About
Working Together
Together
" When you learn how to be really attentive, you learn the importance of patience and appreciating a woman. You're able to appreciate the softness of her skin and the look in her eyes. It's a connection. "
Lamman Rucker
Look
Appreciate
Eyes
" No one likes to be typecast, but I would like to believe that the attention I get is for my acting, but at the same time, darn it, if I get to keep playing the handsome, smart guy, then that's also a blessing, and it's the last thing I would complain about. "
Lamman Rucker
Believe
Time
Blessing
" You can add five years to your lifespan by just making intelligent lifestyle choices. "
Lamman Rucker
Intelligent
Choices
You
" We're human beings trying to love each other. There are constant revelations and room for growth. "
Lamman Rucker
Love
Other
Room
" I'm especially honored that The Black Gents will debut Off-Broadway and pay tribute to The Tuskegee Airmen and other ancestors of that time who have embodied excellence, self-determination, and self-discipline. "
Lamman Rucker
Self-Discipline
Black
Time
" It's always a wonderful experience to keep working. "
Lamman Rucker
Always
Wonderful
Experience