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" I don't substitute anybody else's judgment for my own. "

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" Sometimes you just got to give yourself what you wish someone else would give you. "

" You need to listen to your body because your body is listening to you. "

" Successful weight loss takes programming, not willpower. "

" Do you realize that you can't play the game of life with sweaty palms? "

" At the end of the day, whether or not those people are comfortable with how you're living your life doesn't matter. What matters is whether you're comfortable with it. "

" We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we're capable of. "

" My dad used to say, 'You wouldn't worry so much about what people thought about you if you knew how seldom they did. "

" Food is a coping mechanism; people are afraid of giving it up because then they'll feel confused and lost. "

" If you've gone into a marriage and you haven't been clear about how you're going to handle money, how you want to raise kids, who is going to work or stay home or what have you, then you've set yourself up for failure. "

" I've learned a tremendous amount from Oprah. "

" If you're trying to get out of debt, you have to be willing to treat everything as expendable. "

" I'm embarrassed every time I look a teacher in the eye, because we ask them to do so much for so little. "

" You have got to decide, look, this is who I am; this is my best way to present myself, and I'm going to ride that horse to the finish line. Not everybody will like it, but that's OK. "

" I mean, look, teachers don't do their job for the money, obviously, because we pay them ridiculously little amounts for what they put in. Most of them come out of their own pocket for materials and things to help the children and all that. "

" I'm one of those that believes you can't be one kind of a man and another kind of president. "

" I'm not a politician. "

" A year from now, you're gonna weigh more or less than what you do right now. "

" Well, let me tell you, if you're 45, had three children and are post-menopausal, you're not going to weigh what you did the day you graduated from high school. Get that out of your head. That's a media-driven ideal that you're never going to healthfully obtain. "

" Don't wait until you're in a crisis to come up with a crisis plan. "

" The Internet is just bringing all kinds of information into the home. There's just a lot of distraction, a lot of competition for the parent's voice to resonate in the children's ears. "

" It's hard to see your own face without a mirror. "

" There's a big difference between falling in love and being in love. There's a big difference between infatuation and falling in love. "

Falling In Love

" It's great if the in-laws themselves put up boundaries. But if they won't; it's up to their grown kids to do it and enforce them. "

" Every one of us have things that we believe about ourselves when nobody else is looking, nobody else is listening, nobody else is monitoring what we're doing. We believe things about ourself. "

" Take it from a guy: If you're in love with somebody, you will swim the stream, you will climb the mountain, you will slay the dragon. You're going to get to her somehow, some way. "

" I mean, if you degrade someone, you isolate them, you control them, you call them names, you demean them. That's a horrible existence for people. "

" Sometimes you make the right decision, sometimes you make the decision right. "

" The truth is, I think we are a self-less society, not a selfish society. Because we're so busy now. "

" As parents we're not nearly as computer literate as our children are. "

" Now, my body fat runs around 18 percent, which is normal and, you know, kind of in the middle of normal, actually. "