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" I have always maintained a high level of fitness, and that is why I am still able to handle the demands of playing in the Premiership. People have always commented on my fitness, and it's something I pride myself on. "

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" Faith can make no appeal to reason or the fitness of things; its appeal is to the Word of God, and whatever is therein revealed, faith accepts as true. "

Edward McKendree Bounds

Word

True

Faith

" As a longtime practitioner of yoga and a person who's been involved in physical fitness my whole life, I can tell you, yoga helps you achieve altered states of consciousness. It is not just stretching. The only way you can say that it's stretching is if you haven't done it, or that you haven't done it rigorously for a long period of time. "

" When I'm on the road, I'll break my exercise into a cardio session and a weights session. "

" It is really important that we get more women doing exercise and being active, and those that have taken up boxing or boxing training will definitely find that it has a really positive impact on their health, fitness and well-being. "

" Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer. "

" A lot of fitness has that very masculine energy and drive, and that never worked for me. I want to be challenged. I don't want to be told that I'm terrible and that I suck and that I'm not good enough - that's not motivating. "

Mary Helen Bowers

Energy

Fitness

" Our growing softness, our increasing lack of physical fitness, is a menace to our security. "

" Health is the vital principle of bliss, and exercise, of health. "

" Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility. "

" Football shape is one thing, and then 'futbol' shape is a completely other thing. It's a whole other level of fitness that you have to work to maintain. "

" At times, you are mentally but not physically prepared; at times, you are physically but not mentally prepared. I would be lying if I said it doesn't affect your performance. But the sooner you get over it, the better. So you discipline yourself. That is why fitness counts. "

" I always knew I'd keep at it with the plodding doggedness that I used to master lump-less gravy and wriggle out of fitness classes; I always knew I'd get a zillion rejection slips. I figured I'd write part time while working various full-time office jobs, and maybe, maybe in my 50s, I'd be able to quit and try writing full time. "

" I love to swim for miles; I could just go back and forth. "

" Mr. Gonzales' failure to respond to questions legitimately posed to him by the Senate raises grave doubts in my mind as to his fitness to serve the people of the United States as their Attorney General. "

" It is such a great opportunity to be the face of a brand which I remember wearing as a little kid and running around in half-naked. Bonds is now getting very serious about fitness, and their range is amazing. It's beautiful and comfy. "

" I didn't have the same fitness or ability as the other girls, so I had to beat them with my mind. "

" Teaching kids about health and fitness is important to me. It's about being fit for life. "

Jackie Joyner-Kersee

Health

Life

" It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is. "

" I keep up with everything in terms of health, fitness, nutrition, skin care, hair, nails. Really, everything. I'm an avid reader of every women's health newsletter from every hospital in the country. "

" The health industry, the fitness industry, was really starting to pick up. This was around the mid 80's. "

" I suffer panic attacks which has made me really conscious about my fitness and I have become addicted to jogging. It might sound odd but a lot of good has come out of it. My fans send letters saying they have taken up jogging because I do it. "

Ellie Goulding

Fitness

Fans

" I try and groom myself, be it through fitness or dance. "

" I believe it's extremely important to include some other type of fitness activity in your training, so cross training will help you to avoid injury when you are dancing. "

" My wife and I work out together almost every day. It's just a great way to spend time together. We're going to run a marathon together later this year, and that's one more goal that we'll accomplish as husband and wife. "

" In fitness, there are no short cuts. It involves immense discipline and hard work. "

" My fitness trainer's English, my physio's English, some of my friends are English. I don't have a problem with English people at all. "

" A feeble body weakens the mind. "

Jean-Jacques Rousseau

Mind

Feeble

Fitness

" In the midst of these hard times it is our good health and good sleep that are enjoyable. "

" For most athletes, there's a focus on your own fitness, but I have to rely on my horse, too. I've been very lucky so far, and it hasn't presented a problem, but you can never count on a competition going as planned until you're there and actually doing it. "

" The bowlers I respected or feared or rated were not the ones who gave me lip or stared at me or abused me. More the ones who, at any stage of the game, when had they had the ball in hand, they were going to be at me, and they were going to have the skill and the fitness and the ability to be aggressive. "

Rahul Dravid

Stage

Skill