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" Our growing softness, our increasing lack of physical fitness, is a menace to our security. "

John F. Kennedy

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" Fitness has always been one of my strengths. I can do all the long-distance runs. When I was at school and we entered the competitions, I used to do the 100m, 200m, and the 1500m as well, so it's never just been a pace thing. "

" In the long history of the world, only a few generations have been granted the role of defending freedom in its hour of maximum danger. I do not shrink from this responsibility - I welcome it. "

John F. Kennedy

" Exercise is labor without weariness. "

" We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music. "

" A lot of people are afraid of heights. Not me, I'm afraid of widths. "

" My bottom is so big it's got its own gravitational field. "

Carol Vorderman

" I suffer panic attacks which has made me really conscious about my fitness and I have become addicted to jogging. It might sound odd but a lot of good has come out of it. My fans send letters saying they have taken up jogging because I do it. "

" When I left EastEnders, I could have earned an absolute fortune from sexy calendars, shoots for lads' mags, fitness videos and reality shows. But I always turned them down. "

" If anyone is crazy enough to want to kill a president of the United States, he can do it. All he must be prepared to do is give his life for the president's. "

John F. Kennedy

" I love Nautilus and stretching. The results are immediate, and that gives me the motivation to continue. "

" I am the man who accompanied Jacqueline Kennedy to Paris, and I have enjoyed it. "

John F. Kennedy

" Exercise is done against one's wishes and maintained only because the alternative is worse. "

George A. Sheehan

" Our children are obese, either have or being threatened by diabetes, high blood pressure, high cholesterol, and not socially adjusting properly to others because of a lack of fitness. "

Richard Simmons

" It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it's not inspiring for your workout. "

" Ultimately, I'm in the fitness industry. But, I've branched out from there quite a bit. I began doing consulting on writing and getting published in magazines in about 2011. Right around that time, I started doing some angel investing and looking to grow my skills and general experience outside of that. "

John Romaniello

" I'm an idealist without illusions. "

John F. Kennedy

" Let's face it: fitness is boring. But it's critical to be extremely dedicated to whatever you decide to take up to achieve a desired result. There's no way you are going to get there without dedication, which is the key for me. "

Harbhajan Singh

" Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement. "

Kenneth H. Cooper

" I remember Simon O'Donnell being struck with cancer during Australia's 1987 World Cup campaign. I know very well what it is like to have a teammate who has been struck with a potentially fatal disease. He fought through: managed to get himself back to 100% fitness and back to playing again. "

" Imagine how many women could excel in science if not for the pernicious myth that science and math are a man's game. Likewise, fitness isn't defined by the Arnold Schwarzeneggers of the world. "

" Health is the vital principle of bliss, and exercise, of health. "

" It is really important that we get more women doing exercise and being active, and those that have taken up boxing or boxing training will definitely find that it has a really positive impact on their health, fitness and well-being. "

" Reading is to the mind what exercise is to the body. "

" I hope that no American will waste his franchise and throw away his vote by voting either for me or against me solely on account of my religious affiliation. It is not relevant. "

John F. Kennedy

" Efforts and courage are not enough without purpose and direction. "

John F. Kennedy

" Our regular fitness programme means that the race lasting longer than others should not be a problem, but something you have to prepare for in Singapore is ensuring you always keep well-hydrated, as the heat and humidity can easily dehydrate you. "

Romain Grosjean

" Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again. "

Warren Cuccurullo

" Exercise is the chief source of improvement in our faculties. "

" When you don't play, you really feel the difference of what matches give you. The match-sharpness, the fitness. It's what you need to progress. "

Ruben Loftus-Cheek

" A typical week of training leading up to a major championship is like the sprinkling of parsley at the end of a dish. It's just the final little touches, that last little bit of strength or fitness, but mostly you are ready and are just maintaining and staying healthy. "