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" I love being world champion. "

Lizzie Armitstead

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" I never expected to compete at home in a UCI women's race - let alone as world champion. "

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" It's difficult to change things in a positive way. "

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" I think about Rio every day. Every day in training, it's something that drives me forward. I want to be Olympic champion. "

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" I am sorry for causing anyone to lose faith in sport. "

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" I am one of the best in the world, and it's a position I should get used to being in. "

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" When I have children, it will be my choice, and I won't feel under any pressure. "

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" Eating well is really important to me. That means having balanced meals, never missing a meal, never skipping a meal, having a balanced diet, and never doing anything extreme. "

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" I have to be a leader now. I need to shoulder responsibility more than I used to. It's changed me, but I'm OK with that. "

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" Cyclists need to obey the Highway Code, not run red lights, and not ride with iPods on, and motorists need to be more respectful and look out for cyclists. "

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" I need to go out on a ride feeling full and feeling ready. "

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" As I get older, it's getting more frustrating because I'm starting to think about what I'm going to do after cycling, and I may be pushed to study alongside riding in order to prepare for retirement - all those things the professional blokes don't really have to think about. "

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" A family is something that I definitely want, but I'm 26, so I have plenty of time, and I try not to kind of confuse the two because, if I'm lucky enough, I want to make having a baby a personal decision rather than a career-defined one. "

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" I could have been banned. That's what I was most scared about. All the hard work being for nothing. It was basically my livelihood and my sport being taken away from me. It was everything. "

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" There is no pathway for female GB road cyclists, but at the same time, if you are wanting to be the best in the world, you have to forge your own pathway. It's not that things should be there on a plate for you. You have to work really hard, and that's what I've done, and I didn't let it stop me. "

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" I eat a lot more now than I ever used to. I have taken a real interest in nutrition and believe in the difference that makes when fueling your body correctly. That means never skipping a meal and making sure that my diet supports my training needs. "

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" I am not a robot; I am a member of a family - my commitment to them comes over and above my commitment to cycling. "

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