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" I am not a robot; I am a member of a family - my commitment to them comes over and above my commitment to cycling. "

Lizzie Armitstead

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" As I get older, it's getting more frustrating because I'm starting to think about what I'm going to do after cycling, and I may be pushed to study alongside riding in order to prepare for retirement - all those things the professional blokes don't really have to think about. "

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" The Rio experience for me is going to be completely different to London. "

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" I need to go out on a ride feeling full and feeling ready. "

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" I've got a lot of silvers. Second seems to be something I end up being. I don't want to be the bridesmaid forever. "

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" I'm not a victim, and I don't need to behave like one. "

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" It hurts me to consider anybody questioning my performances. "

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" I'm one of the most tested athletes in the world. "

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" I've been successful because I've never been someone to shy away from taking responsibility. "

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" As far as I'm concerned, as soon as you reach your goal, then that's the box ticked for me. I don't feel the need to repeat titles or repeat victories; as soon as I get the one, then I'm happy. "

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" I think about Rio every day. Every day in training, it's something that drives me forward. I want to be Olympic champion. "

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" I'm quite a strong person, and I've become even stronger. "

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" There's been a lot of champions before me, and I'm sure there will be ahead of me. "

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" There is no pathway for female GB road cyclists, but at the same time, if you are wanting to be the best in the world, you have to forge your own pathway. It's not that things should be there on a plate for you. You have to work really hard, and that's what I've done, and I didn't let it stop me. "

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" It has been difficult to get back on the saddle, particularly after getting whiplash and concussion, but it's just about understanding that sometimes it's OK to say, 'I don't want to get back on my bike for week.' "

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" I used to think that in order to be lean, I had to under-eat. "

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" When I have children, it will be my choice, and I won't feel under any pressure. "

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" I'm quite un-traditional. "

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" I've never thought about it in training, 'If I do this, then maybe I can be on the SPOTY shortlist.' "

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" At the end of the day, cycling is a business, so we have to be able to offer something to a sponsor, and without exposure, that's going to be difficult, but that's where the UCI perhaps has to be a little bit stronger. "

Lizzie Armitstead

" You've got all that 130 km. of being totally focused, and as soon as you cross the line, it takes a few seconds to realise what's happened. "

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" I'm suited to harsh conditions, I don't like racing in the heat. "

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" Cycling is a business. "

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" I can't pick up the phone to everybody that doubts me and explain myself. "

Lizzie Armitstead

" I can't feel sorry for myself. "

Lizzie Armitstead

" I will hold my head high in Rio and do my best for Great Britain. "

Lizzie Armitstead

" I am sorry for causing anyone to lose faith in sport. "

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" I'm excited to see the growth in women's cycling, and I think the Women's Tour has had a really positive impact on that change. "

Lizzie Armitstead

" Integrity is something I strive for in every part of my life. "

Lizzie Armitstead

" The problem, as a female athlete, is that you don't want to come across as negative and moaning. "

Lizzie Armitstead

" Most of my friends are non-cyclists. They are interested and proud of my achievements, but, equally, if I stopped tomorrow, they wouldn't say much about it! "

Lizzie Armitstead