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" I am one of the best in the world, and it's a position I should get used to being in. "
Lizzie Armitstead
Get
World
Used
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" Eating well is really important to me. That means having balanced meals, never missing a meal, never skipping a meal, having a balanced diet, and never doing anything extreme. "
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" I trust myself, the way I prepare. I feel like I know what I'm doing. "
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" I can't feel sorry for myself. "
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" I remember taking my stabilisers off my bike with my dad in the back garden. It was a small little bike, and it was called Poppy, had balloons on it, and was purple. "
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" I am not a robot; I am a member of a family - my commitment to them comes over and above my commitment to cycling. "
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" The problem, as a female athlete, is that you don't want to come across as negative and moaning. "
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" It's fantastic to have the opportunity to race at home, so I wouldn't miss it. "
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" I'm 100 per cent motivated. I haven't done enough yet in cycling to be satisfied. "
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" You can't expect a woman who's holding down a part-time job to train for the biggest race in the world. She has to have a minimum wage, and I think it's something that is pretty crazy that we don't have that. "
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" There is no pathway for female GB road cyclists, but at the same time, if you are wanting to be the best in the world, you have to forge your own pathway. It's not that things should be there on a plate for you. You have to work really hard, and that's what I've done, and I didn't let it stop me. "
Lizzie Armitstead
Time
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World
" The only thing that I can do - and the only thing that I've always done - is to ride my bike fast and get my head down and control the things I can control. "
Lizzie Armitstead
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Bike
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" As long as my weight is healthy, then I eat what I want. "
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Eat
" It's not always about gold medals, I think. It has to be about development, and we are missing that in U.K. at the moment. "
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Development
Always
" It hurts me to consider anybody questioning my performances. "
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Anybody
Me
Hurts
" The harder the race, the better. "
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Harder
Race
Better
" I need to learn to be happy and enjoy the achievement rather than already thinking about what I could have done better. "
Lizzie Armitstead
Thinking
Achievement
Be Happy
" Most of my friends are non-cyclists. They are interested and proud of my achievements, but, equally, if I stopped tomorrow, they wouldn't say much about it! "
Lizzie Armitstead
Proud
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Tomorrow
" Outside the Olympics, there are massive discrepancies within all sports. But the positive side for me is that the Olympics are the biggest platform there is, and there's total equality across all sports. "
Lizzie Armitstead
Positive
Equality
Me
" There are a lot of people I look up to and respect, but there's nobody really specific I would call a hero. "
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Hero
Respect
Up
" When I have a family, I will be retired. "
Lizzie Armitstead
Will
Retired
Family
" Crossing the line and being world champion, I've always dreamt about it, and now I've done it. It's quite a surreal feeling, but obviously very special. "
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World
Special
Done
" I can't pick up the phone to everybody that doubts me and explain myself. "
Lizzie Armitstead
Up
Phone
Myself
" There's a lot of bunch finishes, which are hectic and kind of dangerous; you need a lot of luck to win those. "
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Need
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" It's no big deal if I disappoint strangers. "
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Strangers
Big Deal
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" I used to think that in order to be lean, I had to under-eat. "
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" I had to find my own path, and in some ways, it's been a good thing. "
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" I've never thought about it in training, 'If I do this, then maybe I can be on the SPOTY shortlist.' "
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Thought
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" I'm not at the point of accepting it yet - but I will have to come to the point of accepting that people will doubt me forever. "
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" I'm quite a strong person, and I've become even stronger. "
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" As far as I'm concerned, as soon as you reach your goal, then that's the box ticked for me. I don't feel the need to repeat titles or repeat victories; as soon as I get the one, then I'm happy. "
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Feel
Happy
Me