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" I never count calories, but I eat so well. "

Alicia Silverstone

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" The diet is a twisted, noxious thing, all tortured abstinence and short-term fraud. I speak from bitter experience. As a restaurant critic, I eat to live and live to eat. And having a toxic aversion to exercise, there is little to prevent the inevitable bulging of my gut. Hence the need for the occasional diet. "

Tom Parker Bowles

" It's really unfair to working women in America who read celebrity news and think, 'Why can't I lose weight when I've had a baby?' Well, everyone you're reading about has money for a trainer and a chef. That doesn't make it realistic. "

" If your diet is dialed in, you can train in a pretty subpar manner and still get passable results. On the other hand, if your training is fantastic but your diet is crap, you have a harder road ahead of you. "

John Romaniello

" I was really inspired by lots of people I came across who were managing various illnesses through diet and lifestyle. I kind of figured, you know, if it worked for them, then I might as well try it and see if it works. So I did. "

" Childhood obesity is best tackled at home through improved parental involvement, increased physical exercise, better diet and restraint from eating. "

" Include ample fruits and vegetables in your diet and no fried or oily food. "

" I have a pretty strict diet, and for breakfast, I have three eggs and a cup of oatmeal. "

" Pasta is my superfood! Balance and moderation are the basis for my diet, though, so I also make sure to incorporate plenty of protein, fruits, and veggies throughout the day. "

Mikaela Shiffrin

" When I go and work with people, I never say, 'Your dog is changed for the rest of its life.' It's like a diet. You've got to maintain a discipline and ritual in your life to keep a certain figure. "

" There are some disheartening days where I don't get to eat my favourite sweets, but my diet has to be followed. "

Rithvik Dhanjani

" Pizza is no longer on my diet. "

John Catsimatidis

" It's my firm intention to whop cancer into submission and I truly believe I've given myself the best start possible by radically overhauling my diet and by staying true to my motto, which is: Don't worry, be happy, feel good. The first thing I did when I was diagnosed was to turn vegan. "

" I'm not perfect, but what's wonderful about eating a plant-based diet is, I don't have to be. "

" I was on a strict diet to stay in shape for 'Jack Reacher,' but each day on set in New Orleans, catering dropped off delicious food at my trailer. "

" The more I read and watched about the meat industry, the more determined I became to keep meat out of my diet. The things I saw in slaughterhouse exposes made me feel sick and I refused to just ignore what I now knew. "

" For different roles, my condition and training and diet does alter. Depending on the role, it will really dictate the type of training I do. "

" Getting a moral lecture from the fashion industry is like Jeffrey Dahmer criticising your diet. "

Charlie Brooker

" Uh, I just had an operation last March which was rather serious and I'm recuperating now. I'm on a very bland diet. But, uh, I'm lucky, I was just lucky, that's all. "

" I try to eat fruit and veggies and meat and all the different categories and have a well rounded diet. "

" There's no reason that we need to be counting things and adding things up in order to sit down and eat a meal. I enjoy eating so much; I don't want to do match every time I eat. I guarantee you, maybe your diet soda has no calories, but it's still poison. We have to think about what are we putting in our mouths. "

" I talk to younger actor types, and they bring up that word, 'brand,' and it's like, 'All right, if that's the way you want to look at yourself.' Diet Pepsi's a brand; you're a human being. "

Zach Galifianakis

" A balanced diet and physical activity are vital to academic performance. A healthy diet has a direct link to increased cognitive function and memory skills, decreased absenteeism from school, and improved mood. These advantages can help students stay focused and complete their coursework. "

Matt Cartwright

" I was a vegan for two years, and I really enjoyed it. Then, I got to a point in my life at which I wanted to do something else, so now I'm a vegetarian. You should make your diet one that best fits you and how you feel. Listen to your body. The most important thing is to exercise, drink lots of water, and take really good care of yourself. "

" I had to get healthy for a period in my life, so I learned a lot about food and diet. "

" If you knew you could change your lifestyle and diet and avoid heart disease and other things, you should do it. "

" Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day. "

" I try to work out my mind more these days. I try to eat right. I don't drink, I don't smoke, and I take the skin off chicken. But I'm not on no special diet. I like my steak and potatoes, ice cream, doughnuts. "

" My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immunity. "

David H. Murdock

" It's never fun having to bulk up for a job on an action film, then lose weight for another role. I don't actually mind working out, but it's the diet: I'm half-French, so I love my food, and boiled chicken breast for breakfast is not my idea of a good meal. "

Oliver Jackson-Cohen

" If I could have a Barbie body, which has no cellulite, I totally would. I would like to have a flatter stomach, but that won't happen either. That is never going to happen. No matter how much weight I lose, my stomach, below the belly button, always pooches out. "