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" I try to eat fruit and veggies and meat and all the different categories and have a well rounded diet. "

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" I'm an emotional eater. When I get upset, my diet goes out the window. "

" I am, in fact, a medical doctor; I am a world expert in mechanical heart technology; and I am an athletically fit man who takes care of his own health through diet and exercise, including frequent five mile runs. "

" If you go on a diet and feel constrained, you are more likely to drop it. But if you see your food choices each day as part of a spectrum, then you are more likely to feel free and empowered. "

" Bacon has been a staple of the American diet since the first European settlers, but until recently, it was consumed in a predictable, seasonal pattern. The bulk of sales came from home consumers, diners, and pancake houses, which fried it up along with eggs for breakfast. "

" Like everyone, there are times when I just don't feel like exercising. When that happens, I'm a bit more careful with my diet. But on days I really want a treat, like chocolate, I work out a little harder. I don't believe in beating myself up for not being 'good.' "

" The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits. "

Misty May-Treanor

" I don't believe in fad diets. "

" You know as far as diet goes, for a while I was really obsessed with counting fat grams along with the rest of the world. "

" Most days, I have a slice of toast, then lie in a hot bath for an hour to get up a sweat. I have a sauna at the racecourse and then go and ride. On the way home, I might stop at a service station and have a bar of chocolate and a Diet Coke. And that's it, basically. "

" Sticking to a diet required me to have a permanently low self-esteem. But happily, I developed other skills beyond a fluctuating weight, eventually building up a different source of self-worth. "

" I try to eat healthy for the most part. When I cut weight, I cut pretty much everything out. I don't have protein when I cut weight other than what I might get from something like chicken breast. So I don't eat any extra protein, just because I'm trying to get the weight off. That's the only real diet I have. "

" For my diet, I choose mostly organic. But in general, I am a big believer in trying to strike a balance with everything. "

" Because I dieted so much in the past, I just can't diet again. It's something I don't want to do and I don't even know if I am capable of. I think it's a much healthier and happier way to live. "

Mary Helen Bowers

" When you get to that point where you don't have to worry and you don't have to think about it... I'm pretty sure that's the best diet you can be on. "

" Taking in too much added sugar from highly marketed sugary foods and drinks displaces healthier foods in the diet. "

" I began researching natural healing, which is how I came to change my diet. Overnight, I gave up refined sugar, gluten, dairy, anything processed or refined, and meat. "

" A diet should be named after what you do eat, not what you don't eat. "

" I try not to be but I'm super-neurotic about diet. I'm neurotic about trying not to be neurotic! I'm like every other girl. I have to try really hard my whole life to try to be fit. And I'm super-vain. And I want to wear cute clothes. "

" An optimist is a person who starts a new diet on Thanksgiving Day. "

" My doctor explained that exercise and diet changes might help and that I also might need a medication. "

" I just grow a terrible mustache, so I try to use my neckbeard as a substitute. And when I get lazy, I don't shave that often. "

" Perhaps one of the most important things you can do for human beings is wean them off an animal-based diet. It hardens the arteries and runs up our health-care costs. The last thing a poor person can afford is a heart attack or cancer or a stroke. And that's all linked to a meat-based diet. I think animal liberation is human liberation. "

" Food is an important part of a balanced diet. "

" I'm a wonderful disaster. So are you. We're all a mess. We're in this culture that says take this pill and you'll be happy, go on this diet and you'll be thinner, have your teeth whitened, people will love you more. "

" People who live in hermit states like North Korea, Burma, and Cuba already suffer from global isolation. Fed on a diet of propaganda, they don't know what's happening inside their borders or outside of them. By increasing their seclusion, sanctions make it easier for dictators to blame external enemies for a country's suffering. "

" I love Spanish food. My diet is the Mediterranean diet, which is good food. I eat well. "

" Diseases happen in acidic environments, so it's very important to keep your body alkaline. Keeping a diet high in leafy greens, spring water, fresh air, raw almonds, lemons, grapefruits, and warm water with juice from half a lemon helps lower acidity levels. "

Valentina Zelyaeva

" My plant-based diet has opened up more doors to being an athlete. It's a whole other level that I'm elevating to. "

" I would eat healthy at times and pig out at times. But I never had to go on a strict diet plan. "

" I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child. "