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" I put a spell on people so they don't know they're working out... An enchanting spell, where they just don't think about it, or over think it, and then at the end they go, 'Wow, I feel good.' "
Richard Simmons
End
Feel Good
Good
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" Even though my work is whimsical. I have a very serious job. I cry more than I laugh. "
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" I don't have to teach anymore, I don't have to work anymore, God has been really good to me. "
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" The real pride, the real present, is your health and your longevity. My whole career, I have never done anything where competition was involved with weight loss. "
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" My persona has always been what a man was never supposed to be. Outrageous, gregarious, crazy, silly, funny. "
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" People have been frying foods since Jesus was on this planet, and there is always going to be greasy, fried, salty, sugary food. It is up to the individual to walk in and say, 'I don't want those fries today.' "
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" This is my theater. This is where I can sing and act out a play and do sit-ups at the same time. "
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" In high school, I could get beaten up all the time, or I could be something better. I became the court jester. "
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" When I was growing up, I did not exercise at all. I was raised in the French Quarter in New Orleans. If I saw someone running, I would call the police because I thought they stole something on Royal Street. "
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" People are still grasping for the miracle, and unfortunately, there are no miracles, if you do not exercise for a year, and let your body remain dormant, then you will gain weight. "
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" Puberty for me was graduating from Thousand Island salad dressing to Caesar salads. It was like going from hot dogs and hamburgers to beef stroganoff, or from ice cream in a cone to creme brulee. "
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" I get tired of negativity in our country. I get tired of people who only want to know dirt. I get tired of people who don't believe in themselves. "
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" When I go to teach, that's not my workout. It's my show. I'm 134 pounds - I'm a teeny thing. I work out 11/2 hours a day and eat 1,600 calories. I can't stray because I have to fit into these Dolfin shorts! "
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" I do not want any child in America to have my childhood because it was taken away from me because I just wasn't good enough; well I am good enough now. "
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" I hope in my lifetime we can all continue to laugh at ourselves and not put down anyone for what they weigh. "
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" No tricks, gimmicks, special pills, special potions, special equipment. All it takes is desire and will. "
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" I think it is very important that you like yourself for who you are and not want to look like anyone else. You also have to understand, many people have had cosmetic surgeries in order to look the way they look. So why look like them when you can just look like you? And there is nothing wrong with looking like you. "
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" I get an abundance of e-mail every day, some say 'dear Richard, can you call my husband, he weighs 400 pounds...' or 'my 14-year-old is 200 pounds...' or 'I just got divorced, no one wants me, I am 500 pounds.' So I pick up the phone and I call people. "
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" Miley Cyrus, like all of us, needs to be loved. We all come from complicated parents... I understand her, and I love her, and I think things will be different with her. But you know, in the music business, sometimes you have to shock a little. "
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" I have been up to my head just with calling people, I call about 50 to 100 people a day. "
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" I'm a real paradox. Because I'm a very serious person, and I take my work very seriously. But I wrap it up in a court jester and a clown and make people laugh and make them feel good about themselves. "
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" Stop trying to find something in food that will make you feel better. I used to have eating disorders; I'd binge and purge all the time: fried oysters, po' boys, muffulettas, beignets, coffee and doughnuts. I tried to medicate myself with food when people made fun of me or hit me with a bat in school. I'd always turn to food. "
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" Truthfully, everyone knows how to eat right. They know the difference between oatmeal and a jelly cream doughnut. They know how to walk. Everyone has this in their brain. When I started, we didn't have all this knowledge. "
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" When you're feeling down, sad, lonely, negative, you don't want to take care of yourself - and the weight problem and the diabetic problem and the heart attack and stroke problems and high cholesterol set in. "
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" I'll tell you who makes me laugh, in a good way, and I'd love to have a date with her: if I could just have a salad with Lady Gaga? This would be my - I would almost probably faint. "
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" We overweight people, we say terrible things to ourselves. Oh, you wouldn't believe it. 'You fat pig. How can you do this? You're a disgusting jerk.' And that gets you nowhere. That gets you right back into a bowl of pasta fregula. "
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" I'm such a huge fan, and I've done classes of all Lady Gaga music. And she's just someone who evokes freedom and love for her fans and passion in what she does. Lady Gaga, I'll take you out for a salad anytime. "
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