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" I don't have to teach anymore, I don't have to work anymore, God has been really good to me. "
Richard Simmons
Teach
Work
Good
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" How do you get motivated? By knowing your worth. Americans do not know how worthy they are. You deserve to be healthy, but a lot of times, people have, as childs been told - as a children been told that they're no good, that they're never going to be anything else. "
Richard Simmons
Healthy
Children
People
" When you're feeling down, sad, lonely, negative, you don't want to take care of yourself - and the weight problem and the diabetic problem and the heart attack and stroke problems and high cholesterol set in. "
Richard Simmons
Yourself
Heart
Care
" Work hard, take care of yourself, and you'll be just fine. "
Richard Simmons
Work
Care
Work Hard
" No tricks, gimmicks, special pills, special potions, special equipment. All it takes is desire and will. "
Richard Simmons
Equipment
Special
Tricks
" I have 40 pounds to lose. It is not the fault of the fast food people, and anyone who's trying to sue the fast food places needs a therapist, not an attorney. "
Richard Simmons
Fast
Fault
Food
" I show them the funny part, the silly part, the laughing part, the crazy part and then the really deep, deep part where I'm talking from my heart to these people. Because I've been through everything they've been through. "
Richard Simmons
Deep
Silly
People
" When you gather up all the balls of life that you try to juggle, it is a very difficult thing to try to focus in on taking good care of yourself. But that's why God invented me - so I can come and teach and preach and make people laugh and give them some education so they can start liking themselves better. "
Richard Simmons
Care
Education
Focus
" I used to think that if someone gained their weight back, it was my fault, but all I can do is be God's motivator and try to instill the motivation in others so they do it themselves. "
Richard Simmons
Try
Think
Motivation
" I have loved deeply. I have lost intensely. I will never love again. I get that love by people who care for me. "
Richard Simmons
Me
People
Lost
" I have been up to my head just with calling people, I call about 50 to 100 people a day. "
Richard Simmons
Just
Head
Day
" You shouldn't make fun of people who have issues. "
Richard Simmons
Who
People
Make
" I've been going to shopping malls since I was on General Hospital. "
Richard Simmons
Shopping
Going
Hospital
" I'm such a huge fan, and I've done classes of all Lady Gaga music. And she's just someone who evokes freedom and love for her fans and passion in what she does. Lady Gaga, I'll take you out for a salad anytime. "
Richard Simmons
Love
Music
Lady
" I suffered from eating disorders when I was just a kid. I did not like me or the way I looked. But back then, you could not tell anyone. "
Richard Simmons
Kid
Back
You
" In high school, I could get beaten up all the time, or I could be something better. I became the court jester. "
Richard Simmons
Better
High School
School
" Ninety percent of people who lose weight gain it back. It's very sad. "
Richard Simmons
Gain
Lose
Sad
" I could be hit by a Sara Lee truck tomorrow. Which is not a bad way of going: 'Richard Simmons Found in a Freeway in Pound Cake and Fudge, With a Smile on His Face.' Let's face it. We don't know anything. "
Richard Simmons
Truck
Tomorrow
Smile
" Truthfully, everyone knows how to eat right. They know the difference between oatmeal and a jelly cream doughnut. They know how to walk. Everyone has this in their brain. When I started, we didn't have all this knowledge. "
Richard Simmons
Brain
Difference
Knowledge
" I start phone calls at 4 A.M. to cheer people up. The housebound, people in the hospital. People who, after decades, still can't get over what happened 10 or 15 years ago. "
Richard Simmons
Phone
Cheer
Hospital
" I started my own class for people like me who can't find any place else to go. "
Richard Simmons
My Own
Place
People
" Puberty for me was graduating from Thousand Island salad dressing to Caesar salads. It was like going from hot dogs and hamburgers to beef stroganoff, or from ice cream in a cone to creme brulee. "
Richard Simmons
Island
Dogs
Hot
" I'll tell you who makes me laugh, in a good way, and I'd love to have a date with her: if I could just have a salad with Lady Gaga? This would be my - I would almost probably faint. "
Richard Simmons
Me
You
Good
" I consider myself a court jester - motivator. "
Richard Simmons
Court
Myself
Motivator
" If your oxygen mask drops down, it's time to take a breather! "
Richard Simmons
Take
Mask
Time
" Most workouts are way too aggressive. Thousands of lunges wear out the body. "
Richard Simmons
Wear
Aggressive
Body
" Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula. "
Richard Simmons
Fitness
Healthy
Three
" People have been frying foods since Jesus was on this planet, and there is always going to be greasy, fried, salty, sugary food. It is up to the individual to walk in and say, 'I don't want those fries today.' "
Richard Simmons
Food
Say
Walk
" Yeah, but I do call them back and follow up. Most people talk at overweight people, I talk with them. "
Richard Simmons
Back
Talk
Up
" Right now many schools have no recess. Most schools have no PE. "
Richard Simmons
Many
Schools
Right
" We're all in trouble, and we all need to sort of pick up the pieces and start to exercise more and really be careful with the food. "
Richard Simmons
Start
Exercise
Food