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" Ninety percent of people who lose weight gain it back. It's very sad. "

Richard Simmons

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" I have loved deeply. I have lost intensely. I will never love again. I get that love by people who care for me. "

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" I'll tell you who makes me laugh, in a good way, and I'd love to have a date with her: if I could just have a salad with Lady Gaga? This would be my - I would almost probably faint. "

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" You have to make your own decisions. That's what the freedom in America is all about. "

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" I don't talk about my personal life, and I don't talk about death. "

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" This is my theater. This is where I can sing and act out a play and do sit-ups at the same time. "

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" Every morning when I get up, I ask God what he wants me to do, ask him to lead me to the right people to help them. "

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" It's not nice to make fun of people with issues. "

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" When you're feeling down, sad, lonely, negative, you don't want to take care of yourself - and the weight problem and the diabetic problem and the heart attack and stroke problems and high cholesterol set in. "

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" I start phone calls at 4 A.M. to cheer people up. The housebound, people in the hospital. People who, after decades, still can't get over what happened 10 or 15 years ago. "

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" Puberty for me was graduating from Thousand Island salad dressing to Caesar salads. It was like going from hot dogs and hamburgers to beef stroganoff, or from ice cream in a cone to creme brulee. "

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" I'm a real paradox. Because I'm a very serious person, and I take my work very seriously. But I wrap it up in a court jester and a clown and make people laugh and make them feel good about themselves. "

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" I suffered from eating disorders when I was just a kid. I did not like me or the way I looked. But back then, you could not tell anyone. "

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" I've been going to shopping malls since I was on General Hospital. "

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" We're all in trouble, and we all need to sort of pick up the pieces and start to exercise more and really be careful with the food. "

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" I have rules about eating, exercising and rules about staying positive. And these rules are sacred to me. "

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" Right now many schools have no recess. Most schools have no PE. "

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" When you gather up all the balls of life that you try to juggle, it is a very difficult thing to try to focus in on taking good care of yourself. But that's why God invented me - so I can come and teach and preach and make people laugh and give them some education so they can start liking themselves better. "

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" I do not want any child in America to have my childhood because it was taken away from me because I just wasn't good enough; well I am good enough now. "

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" I started my own class for people like me who can't find any place else to go. "

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" Count your blessings. You are one of a kind. There's no one in the world like you. You are amazing. "

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" When I was growing up, I did not exercise at all. I was raised in the French Quarter in New Orleans. If I saw someone running, I would call the police because I thought they stole something on Royal Street. "

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" My persona has always been what a man was never supposed to be. Outrageous, gregarious, crazy, silly, funny. "

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" In high school, I could get beaten up all the time, or I could be something better. I became the court jester. "

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" I think it is very important that you like yourself for who you are and not want to look like anyone else. You also have to understand, many people have had cosmetic surgeries in order to look the way they look. So why look like them when you can just look like you? And there is nothing wrong with looking like you. "

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" When I lost my weight, I went and bought about 15 different types of underwear to see what would look good on my new body. It's exciting! "

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" Stop trying to find something in food that will make you feel better. I used to have eating disorders; I'd binge and purge all the time: fried oysters, po' boys, muffulettas, beignets, coffee and doughnuts. I tried to medicate myself with food when people made fun of me or hit me with a bat in school. I'd always turn to food. "

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" I consider myself a court jester - motivator. "

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" Most workouts are way too aggressive. Thousands of lunges wear out the body. "

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" When I go to bed at night, I ask God to give me another day; I ask him to keep me strong and make me a good teacher and to keep spreading this right word. "

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