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" I remember Googling operations to make my calves slimmer, and I ate only ham for a week to try and become skinny. "
Iskra Lawrence
Ham
Become
Skinny
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" The more time I invested in myself and finding out what made me unique and special, the more jobs and campaigns I booked. "
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" We don't need to be categorized - we are all individual and beautifully unique. "
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" Oh my goodness - Zac Efron has great abs. "
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" If you are trying to achieve the 'perfect body' or aspiring to be like someone else, you are only going to feel like you failed. "
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" I love McDonald's now and again - not every day. "
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" I need to just be Iskra, and I've got to believe in me, or else no one will. "
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" I remember I took an editorial, and I was so excited. I got the pictures back, and I looked in the magazine, and I was like, 'Oh my gosh!' My arms were half their size, and I had a thigh gap magically, and all these crazy things. My family went out and tried to find my pictures in the magazines, but no one could recognize me. "
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" After so many years of being rejected and having my body scrutinized... for Aerie to come along and basically say, 'We accept you. We don't care about your size.' To see those pictures on a Times Square billboard, and they were completely unretouched, I just was like, 'Wow. I finally feel good enough!' "
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" Throughout my whole teenage years, I had zero confidence and had to build it from the bottom up. "
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" When we think about our bodies, we often think about the way they look as opposed to what they accomplish for us every day. "
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" I'm happy with myself. I respect myself. And I know that no man, no jeans, no scale, and no booker is in control of my future - I am. "
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" When you get to that point where you don't have to worry and you don't have to think about it... I'm pretty sure that's the best diet you can be on. "
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" I started when I was 13 years old by entering 'Elle Girl''s search for the next supermodel in the U.K. I got to the finals and was signed by Storm. "
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" I spent so many years being repeatedly rejected and told I wasn't good enough. It took a huge toll on my self-esteem until I realized I am more than my body and that, actually, our beauty comes from diversity. "
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" Everybody can rock a bikini, swimsuit, unicorn onesie... whatever floats your boat. If you wear it with confidence, you will look hot. "
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" You should be waking up and being excited about what you're going to do today, and your friends and your family, and what you're going to achieve in life. "
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" I never want to shame anyone. I love going to the gym, and I feel proud and fit. That, for me, is aspirational. There are things you can do in a very healthy, natural way. This is how I work with my body to make it the best I can be. That's the shape that I have, just toned and tight. That's my preference. "
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" Instead of waking up and worrying about your thigh gap, wake up and worry about what you're going to achieve today. What can you do, and how can you give back? "
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" When I was a teenager, a mean comment would have hurt me deeply, I've made it my mission to be a role model for young girls and boys and help show them that other people's words or opinions have nothing to do with how beautiful they actually are. "
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Beautiful
Hurt
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" You're always 'too' something. "
Iskra Lawrence
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" My long-term dream is to have self-education in schools for mental, physical, and emotional health because we need to learn how to speak to ourselves in a loving way and to each other. "
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" No matter what age you are, your voice should be heard, and you can develop a passion for something and be an activist in your own right, in your own field, for something you feel strongly about. "
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" I had a turbulent relationship with my calves, but I love them now because I realize that they were never the problem. "
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" I refuse to let something as insignificant as a size or number on a scale determine how I feel about myself. I am grateful for my body, my health, and the life that I have, and no arbitrary number should have any impact on that. "
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" Because I was a swimmer, I felt like sports did help me to realize that my body was more than what it just looked like... and if didn't eat, then I couldn't swim fast. "
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" I don't ever wanna blame my body for not being right. "
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" I live by 'Everything in moderation.' "
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" I had had my own trials and tribulations with body image. I had gone through a lot starting from my teenage years. "
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" Aerie builds you up, and it makes you feel positive. Why don't more companies do that? "
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" You don't need to be retouched - because the real you is beautiful. "
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