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" I take everything very seriously, but I also take it lighthearted to recognize that you can't control it. "

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" I've been using the same hair wax for as long as I can remember. I'm not a gel guy, I'm not a perfume guy, not really into any of that. "

" I say to folks all the time, 'Watch what you're eating. You don't have to eat it all. Make conscious choices. It doesn't mean you have to starve yourself and eat carrots all day.' Have an awareness. "

" Whenever you get to change somebody's life or watch it and see it happen, it's amazing. "

" I wake up in the morning thinking about food. "

" The opportunity to be a star chef, to imagine it would be here in Las Vegas, I couldn't comprehend it. "

" I'm a stocky 210 pounds. "

" We are not blessed with junk food - my family and my kids do not eat fast foods. "

" I try to hike at least three times a week when I'm home in Sonoma County. "

" I was even more of a Hagar fan when he was just Hagar and not Van Hagar. "

" What you see is what you get with me. There's no show. "

" Avocados that haven't fully ripened will lack the big flavor you want for your dip. "

" I love to exercise. I'm a big hiker, and I like boxing. I mean, I love a good burger, but I keep things in moderation. "

" I tell anyone who will listen to me: On a cruise, you can be with all these people, or you can be by yourself. You can find tranquility, you can find party, you can find new friends. I'm a cruise convert. "

" You can find tranquility, you can find party, you can find new friends. I'm a cruise convert. "

" Cooking is like snow skiing: If you don't fall at least 10 times, then you're not skiing hard enough. "

" Some people are just born to cook and talk. "

" Your classic guacamole is just avocados, lime juice, and salt. "

" When you love the competition, the opportunity to achieve at simple but challenging games, some people are really into it, and I'm one of them. "

" I'm a huge kale fan. "

" If I probably didn't have tattoos, or if I probably didn't bleach my hair, or if I probably didn't wear blue jeans and a T-shirt to fancy things, if I didn't do things that make me look like someone who's whacked out of their mind, it'd probably be different. But then again, that's how I wanna dress. "

" The wok is one of my favorite things to work with when I'm camping. "

" Liver is my number one most hated food. Oh, God, I get sick talking about it! "

" Food is a common denominator for all people. "

" No matter how tough the meat may be, it's going to be tender if you slice it thin enough. "

" I'm a big greens fan. I'm a big vegetable fan. I'm a big whole grains fan. And I exercise a lot. That's how I keep this petite dancer's figure. "

" If you've really got a problem with me, and you came and told me you had a problem with me, I'd be interested to listen to you. But if you're just some loser that sits there and hammers away on some blog form or whatever, I don't have time for that. Why even worry about it? "

" Why can't we have a concert with food? Your typical cooking demonstration, there's just no enthusiasm. There's no energy behind it. I said, 'What if we take a cooking demonstration and fortify it with a lot of good music? ... Drive it to the next level?' "

" My stay-married secret would probably be exercising good communication, not when you have to but all the time. I think if you do that, you kinda just cleanse the situations, so there's not build up. I think that's probably the best way to do it. "

" It's tough, you know: I'm a chef first, and a restaurant owner, way before I was ever on Food Network, and it's a tough business. "

" I'm like anybody else. You get enough, you can get beat up. You can get hurt. You can get frustrated. You can get demoralized. "