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" I think fitness is important. I think a healthy lifestyle is important. I think putting positive energy out there is important and just staying connected with the people. "

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" I have a pretty active presence on social networking sites, and every day there are messages from so many young girls telling me that they are happy B-Town has curvy women like me. I feel you should be happy the way you are. Of course, fitness is important, but not to the extent of obsession! "

Sonakshi Sinha

Be Happy

Women

" I am a real person that cares about his art and cares about what he's doing - I have a heart and a soul and want to touch people and give. "

" Family involvement is a valuable thing and playing together actively can be the '90s version of it. Instead of just watching, you can do it together... something we don't spend enough time on. We can motivate and excite each other about fitness. "

" A drunkard in the gutter is just where he ought to be, according to the fitness and tendency of things. Nature has set upon him the process of decline and dissolution by which she removes things which have survived their usefulness. "

William Graham Sumner

Just

Him

Process

" So I've broadened the fitness concept to make it one of moderation and balance. "

" For me, fitness is not just about hitting the gym; it is also about an inner happiness and an overall well-being. "

" There's a lot of single black women who did the best that they could and that's a beautiful thing, but they don't know how necessary a father is in a kid's life and how much guys miss that deep down inside. "

" Fitness starts at home. What you eat is what you will look, just as what you sow is what you reap. Eat good food: eat fruits, vegetables, healthy grains, and don't go for sweet and trite food. "

" Obviously, when you're doing fitness work at a club all week and every week, it's all about specific drills for what you need to do on the pitch. So I'd be doing a different drill to the centre-midfielders. It's all specifically tailored for me. For example, my drills are high speed. It's all about trying to break the line with a sharp sprint. "

Jamie Vardy

Doing

Fitness

" Sometimes fitness is a good thing to have, but you have to recognise that fitness takes you only so far, and skills are the most important thing. Fitness just helps you execute those cricketing skills for longer and more consistently, maybe. "

" Art is about imagination. When you look at a picture from Salvador Dali, that's about imagination. When you look at Picasso, that's about imagination. Doing stuff from your heart. "

" You need to put what you learn into practice and do it over and over again until it's a habit. I always say, 'Seeing is not believing. Doing is believing.' There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you. "

" Exercise is labor without weariness. "

" A lot of fitness has that very masculine energy and drive, and that never worked for me. I want to be challenged. I don't want to be told that I'm terrible and that I suck and that I'm not good enough - that's not motivating. "

Mary Helen Bowers

Energy

Fitness

" Fitness is not about being better than someone else... It's about being better than you used to be. "

" I would rather exercise than read a newspaper. "

" People talk about physical fitness, but mental health is equally important. I see people suffering, and their families feel a sense of shame about it, which doesn't help. One needs support and understanding. I am now working on an initiative to create awareness about anxiety and depression and help people. "

" I was listening to Jimi Hendrix; I just admire his artistry and creativity as an artist. "

" As the issue of youth fitness - from obesity to proper exercise regimens - takes on more resonance in schools and communities across the country, CrossFit Kids and other preschool fitness programs are raising questions about when and how children should start playing organized sports or hitting the gym. "

" I thought I did well for someone who has been out for 10 or 11 months. Then I was sub against Liverpool and tried to play for the guys and work on my fitness. "

" I'm not a waif-y girl and never will be. I think it's healthy when fitness experts encourage fitness rather than getting a certain body shape. "

" Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed. "

" Hip-hop's always reached out to kids. If you look at the last 10 big albums it might seem ironic. But when I look at the history of this music it's always had a lot of positivity. "

" I don't want to lose my fitness. I'm 45. I have two babies. I've got a long way to go and I want to keep in tiptop shape. There's no magic bullet. "

" Our growing softness, our increasing lack of physical fitness, is a menace to our security. "

" I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body. "

" I wanted to get really fit. I wanted to lose some weight. So I've been doing Pilates and yoga, trying to lean out my body so I won't be bulky. "

Serena Williams

" We're going to raise a lot of money for cancer awareness, give some to the American Cancer Society and hopefully make a big difference. "

" I'm 33 now and I seem to have hit a fitness plane. Shifting the wobbly bits isn't as easy as it used to be. "

" I suffer panic attacks which has made me really conscious about my fitness and I have become addicted to jogging. It might sound odd but a lot of good has come out of it. My fans send letters saying they have taken up jogging because I do it. "

Ellie Goulding

Fitness

Fans