Get QuoteDark Inspirational Quotes App

" If you go on a diet and feel constrained, you are more likely to drop it. But if you see your food choices each day as part of a spectrum, then you are more likely to feel free and empowered. "

Dean Ornish

Feel

Choices

Free

Related Quotes:

" Living on hypocrisy is not a healthy diet for patriots. "

" What we do eat is at least as important as what we don't eat. "

" I'm eating a lot of organic proteins and vegetables! Maintaining a healthy, balanced diet is my No. 1 priority because I'm nursing my daughter. "

" When I work, a lot of times I have to lose weight, and I do that, but in my regular life I was not eating right, and I was not getting enough exercise. But by the nature of my diet and that lifestyle - boom! The end result was high blood sugars that reach the levels where it becomes Type 2 diabetes. I share that with a gajillion other people. "

" You can't be fat and fast, too; so lift, run, diet and work. "

" A bonus: You don't have to diet to direct. "

" I do lead a careful diet, I don't overeat, I have fruit and vegetables every day and I drink a lot of water. And my darling wife keeps me so young it is ridiculous. Being with her is an inspiration as well. "

" I'm not perfect, but what's wonderful about eating a plant-based diet is, I don't have to be. "

" I'm not gonna lie: I'm kinda the worst with a diet. "

" Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out, you're going to feel good. "

" I'm on a strict gossip diet. No gossip websites, no gossip magazines. Otherwise, I find it paralyzing to exist. "

" Everyone's been on a ramen noodle diet once or twice. "

" I exercise, walk a lot, and break into the occasional trot. I also lift weights three days a week, and I like to read about what makes a good diet. Overall, I do follow a healthy lifestyle. "

" When you eat mindfully, by paying attention to what you eat, you get more pleasure with fewer calories. "

" No pills, not even aspirin, and certainly no supplements ever enter my mouth - everything I need comes from my fish and vegetarian diet, which incorporates many different kinds of fruit and vegetables every week. "

" A healthy diet is a solution to many of our health-care problems. It's the most important solution. "

" A boxer's diet should be low in fat and high in proteins and sugar. Therefore you should eat plenty of lean meat, milk, leafy vegetables, and fresh fruit and ice cream for sugar. "

" If you can eat 70 percent raw or introduce raw into your diet, it will help your health. "

" I clung to my vegan friends for more support than anyone because they helped guide me and made the transition much easier. My family was a bit skeptical, as they felt like I wasn't getting enough protein in my vegan diet. "

Karen Civil

Enough

Support

" I never, ever, restrict food, and I will never go on a diet ever again. "

Portia de Rossi

Food

Never

" I don't like to diet, so I work out with a trainer a few times a week. We do kickboxing and strengthening - it's hard! I also do yoga and love to walk everywhere. I live in Brooklyn, so walking is the best way to discover the city and the neighbourhoods. "

" I am, in fact, a medical doctor; I am a world expert in mechanical heart technology; and I am an athletically fit man who takes care of his own health through diet and exercise, including frequent five mile runs. "

" A diet that relies heavily on meat production results in higher emissions than a typical vegetarian diet. Different individuals will make different choices. However, the debate about climate change should not be dumbed down to a single slogan, such as 'give up meat to save the planet.' "

" I always ate healthy, but it wasn't scientific. Now it's a high-protein diet and no carbohydrates. I have more consistent energy, and I don't get tired after a meal. It does take a very detailed meal plan. "

Lindsey Vonn

" Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie. "

" We always think of a diet with a big groan. But I think diets are fun. I think it is an American pastime for a lot of women. "

" What some call health, if purchased by perpetual anxiety about diet, isn't much better than tedious disease. "

" The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not. "

" I don't really read non-fiction, but I have grown up on a steady diet of Wodehouse and, of course, science fiction. "

" All fats do not behave the same way in your body, and certain fats, including the omega-3 fats in salmon and other fatty fish and the monounsaturated fats in nuts, virgin olive oil, and avocados, are integral to a healthy diet. "