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" I want to be just a pure spiritual leader. "

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" Chinese people themselves, they really want change. "

" If you have religious faith, very good, you can add on secular ethics, then religious belief, add on it, very good. But even those people who have no interest about religion, okay, it's not religion, but you can train through education. "

" Whether one believes in a religion or not, and whether one believes in rebirth or not, there isn't anyone who doesn't appreciate kindness and compassion. "

" The ultimate authority must always rest with the individual's own reason and critical analysis. "

" I have no trouble sleeping. "

" Many Tibetans sacrifice their lives. "

" China has to go along with world trends. That's democracy, liberty, individual freedom. China sooner or later has to go that way. It cannot go backward. "

" Because of lack of moral principle, human life becomes worthless. Moral principle, truthfulness, is a key factor. If we lose that, then there is no future. "

" More compassionate mind, more sense of concern for other's well-being, is source of happiness. "

" When you are discontent, you always want more, more, more. Your desire can never be satisfied. But when you practice contentment, you can say to yourself, 'Oh yes - I already have everything that I really need.' "

" I have done one thing that I think is a contribution: I helped Buddhist science and modern science combine. No other Buddhist has done that. Other lamas, I don't think they ever pay attention to modern science. Since my childhood, I have a keen interest. "

" If I had remained in Lhasa, even without the Chinese occupation, I would probably have carried the ceremonial role in some orthodox way. "

" Be kind whenever possible. It is always possible. "

" My religion is very simple. My religion is kindness. "

" Happiness is not something ready made. It comes from your own actions. "

" I consider myself as a free spokesman for the people. "

" The purpose of our lives is to be happy. "

" My main concern is meeting with public because my main commitment, main interest is promotion of human value, human affection, compassion and religious harmony. "

" Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them. "

" This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness. "

" Even when a person has all of life's comforts - good food, good shelter, a companion - he or she can still become unhappy when encountering a tragic situation. "

" Home is where you feel at home and are treated well. "

" Wherever I go meeting the public... spreading a message of human values, spreading a message of harmony, is the most important thing. "

" The Tibetan people will need to determine who the next reincarnation of the Dalai Lama is. "

" Sometimes one creates a dynamic impression by saying something, and sometimes one creates as significant an impression by remaining silent. "

" Generally speaking, if a human being never shows anger, then I think something's wrong. He's not right in the brain. "

" I think governments can't do much. "

" All major religious traditions carry basically the same message, that is love, compassion and forgiveness the important thing is they should be part of our daily lives. "

" My aim is to create a happy society with genuine friendship. Friendship between Tibetan and Chinese peoples is very essential. "

" A lack of transparency results in distrust and a deep sense of insecurity. "