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" I went on a Hot Pocket diet where I ate two Hot Pockets every four hours. I only had the pepperoni pizza flavour. I didn't go anywhere near the cheeseburger macaroni. "
Jason Segel
Pizza
Pockets
Two
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" People who shop in health food stores never look healthy. "
Amy Sedaris
Healthy
Who
People
" But if you pick up every other magazine, it is the peanut butter diet, or the cabbage soup diet, and then you go to the radio and you hear that you can drink some solution and you will lose weight overnight. It just does not work that way! "
Richard Simmons
Solution
Soup
Work
" I don't care how pumped up or psyched you are to start a new diet or a new program - that emotion will fade. "
Phil McGraw
Emotion
New
Start
" Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day. "
Allyson Felix
Think
Exercise
Day
" I'm not as conscious as I should be about my diet and eating a healthy balance of fruit and vegetables because I do so much exercise. However, I love good grilled fish and Mediterranean/Middle-Eastern salads. "
Robert Rinder
Eating
Balance
Love
" The idea behind diet confusion is, you have to keep your body off-kilter. So by changing the type of foods that you eat, the frequency of the foods that you eat, you can keep your metabolism revved up. "
Ian K. Smith
Body
Behind
Your Body
" When I work, a lot of times I have to lose weight, and I do that, but in my regular life I was not eating right, and I was not getting enough exercise. But by the nature of my diet and that lifestyle - boom! The end result was high blood sugars that reach the levels where it becomes Type 2 diabetes. I share that with a gajillion other people. "
Tom Hanks
People
Work
Nature
" For the vast majority of those who are obese - those with a Body Mass Index over 30 - their size is their choice. They choose to take in more calories than they burn. They choose to take in high fat calories over low-fat ones. They choose to fad diet, if they choose to diet at all. "
John Ridley
Body
Fat
Diet
" I think one of the saddest things that's happening to literature is that it's getting over-simplified by this diet of simple political ideas. "
Arundhati Roy
Think
Simple
Political
" I don't really go on diets because when I go on a diet, my brain stops working. I mean, really, that's all I think about: what I can eat, what I can't eat. I sort of decided that's not what I want to do with my time on this planet. It's not it. "
Sarah Dunn
Think
Brain
Diet
" I eat a lot more now than I ever used to. I have taken a real interest in nutrition and believe in the difference that makes when fueling your body correctly. That means never skipping a meal and making sure that my diet supports my training needs. "
Lizzie Armitstead
Training
Believe
Body
" All the pre-made sauces in a jar, and frozen and canned vegetables, processed meats, and cheeses which are loaded with artificial ingredients and sodium can get in the way of a healthy diet. My number one advice is to eat fresh, and seasonally. "
Todd English
Healthy
Diet
Way
" Bacon has been a staple of the American diet since the first European settlers, but until recently, it was consumed in a predictable, seasonal pattern. The bulk of sales came from home consumers, diners, and pancake houses, which fried it up along with eggs for breakfast. "
David Sax
American
Sales
Breakfast
" Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55. "
Kenneth H. Cooper
Heart
People
Smoking
" I'm naturally a muscular gal with some curves, so eating a Mediterranean diet makes my body happy. "
Debi Mazar
Diet
Body
Some
" I try to eat whatever I want. I don't like putting myself on a diet, but I try to eat organic, healthy, and lean with lots of green vegetables. "
Elsa Hosk
Green
Diet
Vegetables
" Eating at home is fine, as I can easily work around the foods that don't agree with me and still eat heartily with the rest of my family. I don't force them to follow my diet. "
Andrea McLean
Home
Work
Rest
" When I was pregnant. I exercised and was healthy, but it was also the first time since I was 14 that I wasn't on a diet. "
Liv Tyler
Healthy
Time
First Time
" I almost fainted. There was no family history. I had been eating a vegetarian diet and I exercised. "
Rue McClanahan
History
Almost
Diet
" Eating well is really important to me. That means having balanced meals, never missing a meal, never skipping a meal, having a balanced diet, and never doing anything extreme. "
Lizzie Armitstead
Me
Doing
Eating
" Jamie Oliver, quite rightly, was talking about trying to improve the diet of children in schools and improving school meals, but the net effect was the number of children eating school meals in many of these places didn't go up, it went down. "
Andrew Lansley
Children
Diet
Eating
" You should never go on diet and must follow a healthy lifestyle. "
Nargis Fakhri
Follow
Healthy
Lifestyle
" I have been really enjoying making a project out of seeking out an extremely healthy diet of raw, organic, vegan foods - and I plan on continuing to do so. "
Steve-O
Plan
Out
Project
" If your diet is dialed in, you can train in a pretty subpar manner and still get passable results. On the other hand, if your training is fantastic but your diet is crap, you have a harder road ahead of you. "
John Romaniello
You
Train
Results
" The dieting wars have got to stop. "
Lady Gaga
Diet
Dieting
Stop
" Some antiquated diet books will tell you to shun all fats if you want to lose weight, but in reality, it's not healthy to eliminate fat from our diets altogether. "
Harley Pasternak
Lose
Diet
You
" Of capital importance is to have a good diet and exercise a lot. "
Evelyn Lauder
Diet
Exercise
Good
" These days I travel so much it's hard to get into a routine. When I'm on the road, I tend to use hotel gyms. When I'm home in L.A., I like to hike and hit the surf. All in all, I try to keep a balanced diet and exercise routine, which has stood me in good stead to date. "
Curtis Stone
Home
Travel
Exercise
" Look at our society. Everyone wants to be thin, but nobody wants to diet. Everyone wants to live long, but few will exercise. Everybody wants money, yet seldom will anyone budget or control their spending. "
John C. Maxwell
Live
Society
Control
" Perhaps one of the most important things you can do for human beings is wean them off an animal-based diet. It hardens the arteries and runs up our health-care costs. The last thing a poor person can afford is a heart attack or cancer or a stroke. And that's all linked to a meat-based diet. I think animal liberation is human liberation. "
Ingrid Newkirk
Think
Important
Animal