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" I have been really enjoying making a project out of seeking out an extremely healthy diet of raw, organic, vegan foods - and I plan on continuing to do so. "

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" Pizza is no longer on my diet. "

John Catsimatidis

" Perhaps one of the most important things you can do for human beings is wean them off an animal-based diet. It hardens the arteries and runs up our health-care costs. The last thing a poor person can afford is a heart attack or cancer or a stroke. And that's all linked to a meat-based diet. I think animal liberation is human liberation. "

" Most days, I have a slice of toast, then lie in a hot bath for an hour to get up a sweat. I have a sauna at the racecourse and then go and ride. On the way home, I might stop at a service station and have a bar of chocolate and a Diet Coke. And that's it, basically. "

" It is not easy to lose or gain weight. The diet and the exercise regime should be compatible with your body, or else you end up with wrinkles and hair loss. "

" I'm only drinking white wine because I'm on a diet and I don't eat. "

" A friend doesn't go on a diet because you are fat. "

" The 3-hour Diet is absolutely safe - in fact it's not a diet, it's a lifestyle! Once you reach your goal weight, you just adjust the portion sizes slightly to maintain that optimal weight. "

" I like to stay balanced in life, so I don't have to do some radical diet. I love my job, and I obviously want to feel good when I am working, but I also want to feel energized and agile all the time. As a New Yorker, I live in the land of plenty, and yet every day I see people who could use a good meal. "

" Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet - as well as knowledge. "

David H. Murdock

" Nuts have gotten a bad rap because of their high fat content. But their protein, heart-healthy fats, high fibre, and antioxidant content earn them a place in your daily diet. I often say 'less is more,' and portion control is key to healthfully enjoying nuts. "

" The hardest diet I was ever on was the one when I was fat. You can only wear fat clothes, you don't feel good, your sex life gets damaged, you don't have energy for anything. It's horrible. "

" Bread without flesh is a good diet, as on many botanical excursions I have proved. Tea also may easily be ignored. Just bread and water and delightful toil is all I need - not unreasonably much, yet one ought to be trained and tempered to enjoy life in these brave wilds in full independence of any particular kind of nourishment. "

" While having friends of color is better than not having them, it doesn't change the overall system or prevent racism from surfacing in our relationships. The societal default is white superiority, and we are fed a steady diet of it 24/7. To not actively seek to interrupt racism is to internalize and accept it. "

" I saw many people who had advanced heart disease and I was so frustrated because I knew if they just knew how to do the right thing, simple lifestyle and diet steps, that the entire trajectory of their life and health would have been different. "

" Anybody that's not supportive of me staying sober obviously has to go. But on the other hand, there are not really a lot of people who don't want me to stay sober. I was a nightmare. "

" The more I read and watched about the meat industry, the more determined I became to keep meat out of my diet. The things I saw in slaughterhouse exposes made me feel sick and I refused to just ignore what I now knew. "

" A diet that relies heavily on meat production results in higher emissions than a typical vegetarian diet. Different individuals will make different choices. However, the debate about climate change should not be dumbed down to a single slogan, such as 'give up meat to save the planet.' "

" I don't do the gym and I don't diet. I'm vegetarian but I don't diet. "

Pamela Anderson

" If I could have a Barbie body, which has no cellulite, I totally would. I would like to have a flatter stomach, but that won't happen either. That is never going to happen. No matter how much weight I lose, my stomach, below the belly button, always pooches out. "

" My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have. "

" People have got to learn: if they don't have cookies in the cookie jar, they can't eat cookies. "

" Simply by starting to cook again, you declare your independence from the culture of fast food. As soon as you cook, you start thinking about ingredients. You start thinking about plants and animals and not the microwave. And you will find that your diet, just by that one simple act, that is greatly improved. "

" I don't really read non-fiction, but I have grown up on a steady diet of Wodehouse and, of course, science fiction. "

Science Fiction

" Anything out of a packet is off-limits. Copyright that: the No Packet Diet. I just prefer fresh fruit, fresh vegetables, and fresh protein. "

" My plant-based diet has opened up more doors to being an athlete. It's a whole other level that I'm elevating to. "

" There are no captions on red-carpet photos that say, 'This girl trained for two weeks, she went on a juice diet, she has a professional hair and makeup person, and this dress was made for her.' I just wish they'd say, 'It ain't the truth.' "

" Quite simply, my diet has and will always be everything in moderation. People look at Olympic athletes and think they must cut out all those things everyone else indulges in, and speaking for myself, I never did. "

" I've never had body issues, I've never had an eating disorder. I've never had to go on a diet and that's because of Weight Watchers. "

Ginnifer Goodwin

" I've just been growing right along. It's painful, but it's a great pain, and I like suffering for great results. It's like going to the gym. It hurts really bad at first, but after a couple of months and after that diet, you're looking so hot. "

" While pimples are not as simple as too much milk or sugar in your diet, both have a significant impact. Nutritional deficiencies as well as excesses can worsen acne. "