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" I wouldn't like my fans going through my rubbish. "

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" I've only really had one period when I lost myself and felt like I was going to lose my career, and that was when I first began presenting 'X-Factor' spin-off 'The Xtra Factor' two years ago. I was worried if I did a rubbish job live on Saturday night TV that my music career was going to get affected and I would lose everything. "

" To be the most successful male from 'The X Factor' is a big achievement, and I'm chuffed with that. "

" I've always felt that my life's been at the right place at the right time; I feel like there's been some really dull moments, really high moments, really low moments, but it's always felt like everything's moved in the right direction; it always feels great, and everything feels right. "

" It's such a hard thing to write a song for your fans without sounding naff and thanking them for spending money on you. "

" If people are paying money to see me, then I want them to walk away from the show knowing they had a really great time. I want it to be very energetic and to have fun, sad, emotional and uplifting moments. I want it to have everything! "

" I know I'm really lucky to do what I do, but sometimes with the hours and the travelling, I don't get to see my family and friends as much as I'd like. It can be lonely on the road. Sometimes I come offstage after a massive adrenaline rush, and then when I go to an empty hotel room on my own, it can be an anti-climax. "

" I'm a huge fan of 'Heart On My Sleeve' - I think it has a 'Take That' feel to it! John Shanks and James Morrison wrote the track, and we spoke to Sony and asked if we could reference a 'Greatest Day'/'Rule The World' sound to make that epic ballad. I think it does the job. "

" I'm a bit of a perfectionist. I'll watch myself back on 'Xtra Factor' and want to do it again because of a few hiccups. "

" I'm a keen runner, so I try to fit in a half hour every other day. "

" I suppose I've got a natural rhythm. When I was little, I used to just dance a lot and have some fun. I'd never been taught to dance. I've never been to dance school. I do my own little dance moves. "

" I said if I have a No. 1, I'll do a naked photo shoot! I'm not sure a lot of people would like to see that, but it was more to the fans, really. Every gig I do, they try to get me to take my clothes off, so it's a promise to them - if I get a No. 1, I'll happily do a naked shoot. "

" I think we all attract troublemakers; I don't think it's particularly about anyone. I had it actually as an album title, and I thought it would be really cool to write a song about a girl that's a bit of troublemaker. "

" When you come off 'The X Factor,' you're more likely to be a failure than a success because people almost want you to fail. There's this kind of feeling that you're separate from everyone else. You get it from artists, people in the industry, people at record labels. "

" Whenever I've been in Scotland I've had such amazing support, and the love from Scottish fans has always been great. "

" You should only have so many accessories. You have to make sure you have the right ones at the right time. "

" I've established myself as a proper artist. And it's ridiculous when anyone questions my credibility - I've had four number one singles and I've also sold over two and a half million albums. I shouldn't have to convince people that I'm credible, but I'm glad people are now taking me more seriously. "

" I'd love to meet the right girl and have a family. I'm very broody. "

" Epic were adamant that I should carry on being me. They liked the way I look, my clothes, hats... nothing's changed really. "

" I don't really do sad, depressing songs. "

" I'm not going to do a song that's really sad and thoughtful. Although I've done ballads like 'Dear Darlin',' I want to make them dance and be happy. "

" I'm really into personalities. There have been certain girls that I've been attracted to, but when we got to chatting, it was such a let-down. So for me, a great personality is key. "

" I am fortunate to stay at lots of lovely hotels when I'm on tour, but my favourite hotel group in Britain is Malmaison. I recently stayed at the Malmaison in Manchester, which was pretty amazing. It had a fabulous bar and restaurants, as well as fantastic rooms with mood lighting. "

" I want to be in a stable relationship and have kids by the time I'm 30. "

" I love single life! Why would it be boring? I mean, I get to travel around and have loads of girls screaming at me, so it's definitely not boring. However, it can get lonely on the road, but I'm sorted I've got good people around me. "

" After 'Heart Skips A Beat' hit No.1, I barely had a chance to celebrate 'cos it was straight over to the judges' houses for the 'Xtra Factor,' filming in Greece, L.A. and Spain. "

" I like girls who want to get up and dance and don't mind singing in front of my family - you know, silly stuff. Some girls won't eat in front of boys or won't go bowling. They just want to go out and look pretty. I don't really get that. I want someone who is up for having a good time. "

" I don't think Flo Rida gets on just any song. If you look at the songs he has done - even The Saturdays one - was a hit. If it's not good enough, then he won't do it. "

Not Good Enough

" I'm a big fan of Justin Timberlake and Bruno Mars - that's my next level. You've got to dream. People have always tried to shoot me down for wanting to be a big worldwide star. But why not? You have to broaden your horizons and put yourself out there. "

" I didn't even know I could sing or write songs. I didn't have that education. But people shouldn't think they can look down on someone like me, because I've had the same success as others, sold the same amount of records, if not more. They shouldn't think that because I'm just from 'The X Factor,' I'm not credible or respected as much. "

" I'm trying to bring back 'Top of the Pops.' I don't know why us artists haven't just stood there and said, 'Let's back a campaign and bring it back,' because it would be the most amazing thing ever. 'X Factor' has got the Sunday show, and except for 'Later with Jools Holland,' which is a massive success, there isn't one music show. "