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" I'm a bit of an expert on anger, having suffered from it all through my youth, when I was both brunt and font. It's certainly the most miserable state to be in but it's also tremendously gratifying, really - rage feels justified. "

Deborah Eisenberg

Anger

Expert

Miserable

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" Anger ventilated often hurries towards forgiveness; anger concealed often hardens into revenge. "

Edward G. Bulwer-Lytton

Often

Revenge

Anger

" Acting in anger and hatred throughout my life, I frequently precipitated what I feared most, the loss of friendships and the need to rely upon the very people I'd abused. "

" We boil at different degrees. "

" Take the high road. No matter how much strife, and consternation, frustration and anger you might be confronted with - don't go to that level. "

" Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life. "

" In general I was a good kid. It usually took a lot to make me mad. But once I reached the boiling point, I lost all rational control. Totally without thinking, when my anger was aroused, I grabbed the nearest brick, rock, or stick to bash someone. It was as if I had no conscious will in the matter. "

" I think people should be angry at things that are worthy of anger. Injustice is outrageous and deserves outrage. "

" Contempt is the only asymmetrical expression in the muscular facial system: Disgust, fear, happiness, surprise and anger typically express themselves symmetrically. Contempt is marked by one lip corner pulled up and in a dismissive sneer. "

" I don't hold a grudge of sheer anger at life because of my name. No, no, no. It's something unique and cool. It's just a part of who I am. I'm OK with that. "

" For every minute you remain angry, you give up sixty seconds of peace of mind. "

" I've done a lot of dramedies in my career. You know, I started as a standup comic, and then the movies that I was doing, like 'Up Side of Anger' were kind of like - they're hard. They're hard to sell; they're hard to get made, you know. "

" I don't usually lose my temper, but if I get angry, it's true - I'm scary. "

" Always write angry letters to your enemies. Never mail them. "

" The poor monkey, quietly seated on the ground, seemed to be in sore trouble at this display of anger. "

" My body is damaged from music in two ways. I have a red irritation in my stomach. It's psychosomatic, caused by all the anger and the screaming. I have scoliosis, where the curvature of your spine is bent, and the weight of my guitar has made it worse. I'm always in pain, and that adds to the anger in our music. "

" If either player abandon the game by quitting the table in anger, or in an otherwise offensive manner; or by momentarily resigning the game; or refuses to abide by the decision of the Umpire, the game must be scored against him. "

" Boys with a 'failure to launch' are invisible to most girls. With poor social skills, the boys feel anger at their fear of being rejected and self-loathing at their inability to compete. "

" Guilt is anger directed at ourselves - at what we did or did not do. Resentment is anger directed at others - at what they did or did not do. "

" There's nothing wrong with anger provided you use it constructively. "

" Anger is never without an argument, but seldom with a good one. "

" It seems to me that election season is just a Petri dish for anger and cynicism. "

" Revenge is often like biting a dog because the dog bit you. "

" Did I offer peace today? Did I bring a smile to someone's face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love? These are the real questions. I must trust that the little bit of love that I sow now will bear many fruits, here in this world and the life to come. "

" I am just sorry my own mother had to live under that regime for most of her life. I was lucky. I got out and, 14 years later, Czechoslovakia became a free country. So I feel anger, even fury, at this bloody system that ruined so many people's lives for no reason whatsoever. "

" Anger is the most impotent of passions. It effects nothing it goes about, and hurts the one who is possessed by it more than the one against whom it is directed. "

Carl Sandburg

Most

Nothing

" I think anger of any kind is valuable. It's all about learning how to channel it. The worst thing we can do is get bored or complacent or worse - suppress our anger and then see it burst forth in unhealthy ways. "

" A broken bone can heal, but the wound a word opens can fester forever. "

" I've purged myself of bitterness and anger and remained open to love. "

" I don't display emotions. I have every feeling that everyone else has, but I've developed ways to suppress them. Anger is one of my most comfortable feelings. "

" Rage is a really fun place to dance from - expressions of anger sublimated into something beautiful are invigorating, especially if you feel like you're telling the truth. "