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" I'm not an athlete, and I'm not a gymnast, but I've always loved any type of sport and fitness, and I love running Tough Mudder or Spartan races and anything that's strength. "

Candace Cameron Bure

Loved

Tough

Strength

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" You gotta have a body. "

" Compared to my physique before pregnancy, yes, I do feel different. I have worked really hard and changed a few things - not only my fitness regime but also my nutrition. When I think about it, being pregnant definitely helped my physique. "

" When I see muscles that are more defined that I hadn't seen before, it's exciting. I love a muscular figure. It feels like an accomplishment, and it makes me feel strong, and I love having a strong body. "

Candace Cameron Bure

Love

Body

" If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all. "

" When I was first introduced to CrossFit, I found it to be the hardest workout that I'd ever done. It wiped the floor with me, and I fell in love with it immediately. The results that I have seen in my strength and physicality have been unparalleled to any other things I have ever done in my more than 20 years in the fitness business. "

" In my judgment, physical fitness is basic to all forms of excellence and to a strong, confident nation. "

" Fitness is not an option. It's part of my job. "

" A lot of fitness has that very masculine energy and drive, and that never worked for me. I want to be challenged. I don't want to be told that I'm terrible and that I suck and that I'm not good enough - that's not motivating. "

Mary Helen Bowers

Energy

Fitness

" Fitness is not about being better than someone else... It's about being better than you used to be. "

" It's so easy to lose your fitness and so hard to gain it back. "

" True enjoyment comes from activity of the mind and exercise of the body; the two are ever united. "

" As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities. "

" To hear both critics and defenders talk about the fitness of Judge Sonia Sotomayor for the Supreme Court, you'd think the most successful Supreme Court justices had been warm, collegial consensus-builders. But history tells a different story. "

" The fitness of the pupil is shown in his love for the acquisition of knowledge, his willingness to receive instruction, his reverence for learned and virtuous men, his attendance upon the teacher, and his execution of orders. "

" One thing is to not look at fitness as something that you do at a prescribed time of day in a prescribed room and a prescribed building. You should incorporate physical activity throughout your day. "

" When I left EastEnders, I could have earned an absolute fortune from sexy calendars, shoots for lads' mags, fitness videos and reality shows. But I always turned them down. "

" I had no style when I was 17! I look at teenagers now and say, 'I wish I'd looked like them when I was that age.' I had no style whatsoever, but style also wasn't as prominent as it is today. I was just very laid back, usually wearing jeans and tank tops and flip flops. "

" I'm really into fitness, so my hobbies are yoga, Pilates, and working out. "

" When you're singing, you're using extra muscles, and it requires a lot of exercise and breathing. You can't do that if you're a sissy. If I have any fitness advice for people, I'd tell them to sing more. It's good therapy, too. "

" We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform. "

" Fitness is a luxury when you are busy! "

" My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible. "

Josh Duhamel

Teacher

Age

" I have run two Olympic 'A' standard times over the past 12 months and with the time I ran at the African Championships last week I know my speed and fitness are constantly improving so that I will peak in time for the Olympics. "

" Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula. "

" It's better to train for 4-5 hours a week than to do ten hours one week then nothing for two weeks. It helps your body adapt and also maintains your fitness. "

" With both kids, I started working out again at 16 days postpartum, but I treated myself with kindness, doing mild workouts, because my fitness level was lower. "

" A life coach does for the rest of your life what a personal trainer does for your health and fitness. "

" I feel if I'm healthy and happy, I look good. With a good mixture of fitness and healthy food I always feel great! "

" Ultimately, I'm in the fitness industry. But, I've branched out from there quite a bit. I began doing consulting on writing and getting published in magazines in about 2011. Right around that time, I started doing some angel investing and looking to grow my skills and general experience outside of that. "

" It wasn't always easy at times, having grown up on television and being in the entertainment industry. "