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" I'm not regimented. I don't diet, and I exercise the way I want to. "

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" I highly recommend worrying. It is much more effective than dieting. "

" Eating a high-nutrient diet actually makes you more satisfied with less food, and actually gives the ability to enjoy food more without overeating. "

" I never worry about diets. The only carrots that interest me are the number you get in a diamond. "

" I'm on my version of the protein diet, but there ain't no protein in it. It's a Krispy Kreme doughnut between two Cinnabons. And you soak it overnight in Red Bull. Then you chase it with a Snickers. "

" Diet is weird. It's elusive. I just try to listen to my body. "

" I was 17 when my body started changing, and I worried about what I did wrong. I went through a period where I didn't eat at all. I also had someone who was encouraging me to take diet pills. I pushed myself to the extreme because I woke up one day and had hips - and a butt - and thought, 'Oh my gosh, I'm getting fat!' "

Shantel VanSanten

" To the extent we push meat a little bit to the side and move vegetables to the center of our diet, we're also going to be a lot healthier. "

" Never in a million years would I want to live at Versailles with Marie Antoinette or anybody else. I hate to tell you this but I did not even like visiting Versailles. I found it just too ornate. It was like a complete diet of cotton candy, marzipan, and whipped cream. "

" I'm trying to do the paleo diet. No carbs. "

" In 2010, I consulted with President Clinton after his bypass grafts occluded and encouraged him to make healthy lifestyle changes including a whole-foods, plant-based diet low in refined carbohydrates. "

" I stopped dieting on plain, boring, unsatisfying food and started eating rich, delicious meals full of flavor and, yes... fat. I got skinny on fat and realized I would never have to diet again. "

" I've been able to learn a lot through diet and exercise, but I've got to tell you, it's having true love in your life and somebody who has your back 24 hours a day that makes the difference. "

Montel Williams

" I was member of the Diet as long as it existed, until May 1933. "

" Milk is a really important part of my diet. For London, I had to be in the best shape of my life, and having milk every day played a part in that. "

" When I'm off the road, and I can really control my diet down to the calorie, I juice seven days a week. Every afternoon, whatever I have at hand, beets, carrots, ginger, whatever. I juice, literally, every single day. And on the road, I try to find fresh juice wherever I can. "

" Diseases happen in acidic environments, so it's very important to keep your body alkaline. Keeping a diet high in leafy greens, spring water, fresh air, raw almonds, lemons, grapefruits, and warm water with juice from half a lemon helps lower acidity levels. "

Valentina Zelyaeva

" It's been pretty effortless with Sensa because I am not thinking about how long do I need to do this. Usually, when you stop a diet program, you lose control again. But I don't need to stop what I'm doing. I'm eating everything that I like. Sensa just helps me keep it all in check. "

Octavia Spencer

" I was really inspired by lots of people I came across who were managing various illnesses through diet and lifestyle. I kind of figured, you know, if it worked for them, then I might as well try it and see if it works. So I did. "

" Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is easy enough and is absolutely critical to establishing a healthful lifestyle that incorporates proper nutrition, adequate fitness, and mental resilience. "

" After working with many nutritionists, reading books, and practicing trial and error on my own body, I have finally found a way to control my weight without deprivation. I call my program 'Somersizing,' and Somersizing is not a diet. Diet is a nasty four-letter word that conjures up negative thoughts of sacrifice and obsession and guilt. "

" Unfortunately, diet is 75 or 80 percent of trying to get in shape, so you do have to try to cut the carbs. The diet's a huge part! I'm from Kansas, so I love ranch dressing and McDonald's. When I'm working, I have to stay away from all that! "

" Love is such an objective thing. I mean, I can say I love my family, or I love my Diet Coke. So I guess, in different ways, yeah, I do believe in love. "

Emilie de Ravin

" You don't want to make a steady diet of just lettuce. You don't want to make a steady diet of fried chicken. "

" I never count calories, but I eat so well. "

Alicia Silverstone

" I still love to eat, and my diet isn't perfect. "

" Simply switching to a healthy, plant-based diet can lessen stroke risk by reducing cholesterol and blood pressure, flooding your body with antioxidants and improving blood flow. "

" I don't diet. I just don't eat as much as I'd like to. "

Linda Evangelista

" I got into being vegan because I was simply looking to benefit from being more compassionate. I have since come to learn that it is an animal-based diet that is responsible for the overwhelming majority of cases of cancer, heart disease, diabetes, obesity, multiple sclerosis, and all kinds of other problems. "

" I try to get a well-balanced diet with a mix of greens, protein, and carbs. "

" I work out like a maniac, three times more than anything I did in the past. I am off carbs, salt, sweets, and live on a fish diet. And I promise I am not going to indulge in food again. See, when I was 49 years old, I was fine, but the moment I touched 50, I felt that something within me had changed drastically. My metabolic rate dropped. "