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" It's challenging, but you have to at least try to eat right and exercise. "

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" With both kids, I started working out again at 16 days postpartum, but I treated myself with kindness, doing mild workouts, because my fitness level was lower. "

Gabrielle Reece

" Fitness is not an option. It's part of my job. "

" Fitness is a luxury when you are busy! "

" I would like to thank everyone who supported me to be fit for the Euros. I had some fitness problems before the tournament, but I am here now! "

Andriy Shevchenko

" The bowlers I respected or feared or rated were not the ones who gave me lip or stared at me or abused me. More the ones who, at any stage of the game, when had they had the ball in hand, they were going to be at me, and they were going to have the skill and the fitness and the ability to be aggressive. "

" My mom has a couple great tricks, but my father is consistently a good cook. He's extremely avid about health and fitness and a bit obsessive. He always talks about garden-fresh food. "

" When you don't play, you really feel the difference of what matches give you. The match-sharpness, the fitness. It's what you need to progress. "

Ruben Loftus-Cheek

" True enjoyment comes from activity of the mind and exercise of the body; the two are ever united. "

Wilhelm von Humboldt

" For a good workout, I go to At One Fitness in North Hollywood, where my trainer, Jon Allsop, puts me through it all. I like it because it's a small gym and I've known the people for a long time. Jon will have me do cross-training where I'll lift weights, jump rope, throw around a medicine ball and I never get to stop. "

" At times, you are mentally but not physically prepared; at times, you are physically but not mentally prepared. I would be lying if I said it doesn't affect your performance. But the sooner you get over it, the better. So you discipline yourself. That is why fitness counts. "

Mohammad Azharuddin

" What you want is to rev up your metabolism so that you are burning fat and calories, not preserving fat and calories. "

" I wanted to get really fit. I wanted to lose some weight. So I've been doing Pilates and yoga, trying to lean out my body so I won't be bulky. "

Serena Williams

" I became a fitness fiend when I was about 17 or 18. "

" I was like a race horse, just trying to get into the world. "

" You gotta have a body. "

Jayne Mansfield

" I keep up with everything in terms of health, fitness, nutrition, skin care, hair, nails. Really, everything. I'm an avid reader of every women's health newsletter from every hospital in the country. "

" The most important thing for me to teach my children is about health and fitness. It's about taking care of your body and eating foods that are good for you and getting the right exercise that you need... It's just about living a healthy life for longevity and a healthy heart. "

Candace Cameron Bure

" I've taken a lot of risks through the years, but I always followed my instincts and always explored new opportunities. The biggest reward has been having an idea and being able to make it a reality. My passions always lead the way - travel and adventure, fitness, art, and home. "

" So I've broadened the fitness concept to make it one of moderation and balance. "

Kenneth H. Cooper

" A lot of people are afraid of heights. Not me, I'm afraid of widths. "

" You can be in excellent physical shape, with low cholesterol, a healthy body weight and good overall physical fitness - but that doesn't necessarily mean you're healthy. "

" One thing is to not look at fitness as something that you do at a prescribed time of day in a prescribed room and a prescribed building. You should incorporate physical activity throughout your day. "

Harley Pasternak

" I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love. "

Jillian Michaels

" Virat Kohli has so far shown that he has more ability and talent than anybody else, and if he can play till 32 or 34 with same fitness and without injuries, he will come to a point where not even Vivian Richards neither Sachin Tendulkar had such a record. "

" I'm really into fitness, so my hobbies are yoga, Pilates, and working out. "

Charlotte McKinney

" Bathrooms are, on a square foot basis, the most expensive room in the house to renovate. If you want to test your heart's fitness, try shopping for simple bathroom faucets. Add in the cost of the required valves, mixers and trims, and you may need reviving when you see the tally! "

" Fitness really changed my life. "

" The torch relay is an excellent embodiment of all that the Olympic Games have come to symbolise - a celebration of the human spirit. Personally to me, it represents striving to be the best in whatever we do, never giving up despite the odds, and a commitment to health and fitness. "

" The first time I see a jogger smiling, I'll consider it. "

" Kids are starting at such a low base rate in terms of fitness that it's taking them years to catch up to where people like me started from. Every little bit is making it more difficult for kids to succeed on a world stage. "