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" I've inherited so much culture, beauty, and love, and I'm the perfect mix of Philomena. "
Philomena Kwao
Love
Much
Perfect
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" My hair is extremely dry and fragile, so moisture is key. I love black castor oil, shea butter, and lots of water. "
Philomena Kwao
Hair
Water
Oil
" I think that we need to allow words to be words. If my self-esteem and my self-worth linger on words that are used to describe me, then you have a problem in itself. "
Philomena Kwao
Think
Words
Problem
" Plus-sized women have been told for so long to cover up. Whether it's with a one-piece, a tankini, a bikini with a skirt, high-waisted things, we're always told to hide these things that society calls flaws. "
Philomena Kwao
Flaws
Hide
Long
" New York City is one of the best cities in the world for walking: it's virtually impossible to get lost. "
Philomena Kwao
World
City
Best
" By being present and being true, I believe that, in my own way, I am promoting diversity. "
Philomena Kwao
Present
True
Diversity
" There's not many models in the U.S. that have my depth - like, really dark skin - that are also plus size. Skin color has been one of those things we haven't really, really addressed on a large, widespread scale. "
Philomena Kwao
Color
Things
Skin
" I think that the plus-size industry has been great with size diversity, but it hasn't really been great for skin tone diversity. "
Philomena Kwao
Skin
Great
Diversity
" It isn't hard to see how the lack of representation affects the self esteem of many women world wide. "
Philomena Kwao
Hard
Self
Lack
" I want to use my voice to better health care for pregnant women. "
Philomena Kwao
Voice
Care
Health
" My best advice is to celebrate your own unique features and never put them down. There is beauty in individuality, and it's so important to appreciate everything your body allows you to do. It's OK to have a down day - we all do from time to time - but it's not OK to compare yourself to others. "
Philomena Kwao
Day
Best
Body
" When I finally discovered the 'Sports Illustrated' swimsuit issue, I browsed through archives and saw a picture of an incredibly stunning model, Damaris Lewis. Her images inspired me, and I imagined being in the magazine myself. Never in a million years did I dream it would actually happen. "
Philomena Kwao
Sports
Dream
Her
" I've been lucky enough to do a few editorials in the U.K., but I've never even been on a casting for mainstream commercial work. When I try to understand it, I think people are scared to try something new. "
Philomena Kwao
Work
Understand
Think
" The #SwimSexy campaign is redefining standards of beauty, and I'm proud to be a part of it. My hope is that this campaign connects with women and girls of all ages, body-types, races, and backgrounds. "
Philomena Kwao
Hope
Proud
Women
" When I started, there was only one other girl that I could name that was even close to my shade. I didn't understand why there weren't more black plus-size models with darker skin tones. It feels like the final frontier of beauty is to be black, to be plus, to have natural hair. "
Philomena Kwao
Girl
Skin
Name
" I am from Ghana, and although Ghana is celebrated as a relatively peaceful country in a historically war-torn region, the issues of development and recovery are still apparent. "
Philomena Kwao
Country
Recovery
I Am
" I think the fashion industry and the media industry in general have a responsibility to make sure that they celebrate the rich differences in all our backgrounds to make sure we don't fall into the trap of reducing beauty to one specific mold. "
Philomena Kwao
Responsibility
Fall
Celebrate
" I try my best to stay healthy by paying attention to the ingredients in foods and trying to make sure my food is organic and not full of sugar or preservatives. I also try to do at least 30 minutes of cardio every day in the gym. "
Philomena Kwao
Trying
Healthy
Gym
" I'm from Ghana, in West Africa, and all the women in Ghana absolutely love shea butter. We use it for everything, head to toe. I've used it all my life. "
Philomena Kwao
Life
My Life
Women
" War and armed conflict disproportionately affect women and can turn what is supposed to be a joyous and beautiful experience - childbirth - into a horrific or even fatal one. "
Philomena Kwao
War
Beautiful
Experience
" If you call me 'fat,' it doesn't bother me because I just don't care. "
Philomena Kwao
Because
You
Care
" I grew up in the U.K. and now reside in the United States, and my family is from Ghana. "
Philomena Kwao
Now
United States
Up
" Women are hit especially hard in regions of ongoing conflict. Before, during, and after conflict, women bear the brunt of the consequences of war. They are left as the providers and guardians, responsible for rebuilding their country one family at a time. "
Philomena Kwao
Conflict
Women
War
" Fast fashion, whilst having increased the accessibility of stylish clothes for millions, has unfortunately resulted in many horrific practises, such as child labour, that exploit millions of people around the world in poorer, developing countries. This something that has to change, and we can all start by reflecting on where our clothes come from. "
Philomena Kwao
World
Fashion
People
" I think it's just that the fashion industry can only accept one thing at a time. It's like, 'OK, well, if we're going to add plus, then let's keep it hourglass and white.' "
Philomena Kwao
Fashion
Think
Time
" Women of all ethnicities, complexions, and sizes want to be able to wear makeup and nice clothes. No one wants to go out and feel like they're substandard or that there's only one mold that they don't fit. "
Philomena Kwao
Want
Clothes
Nice
" The brands that choose to use me, my agency and social media have given me a face and a voice. "
Philomena Kwao
Media
Voice
Me
" Magazines don't go far enough to be inclusive and have at least have one model representing every major skin tone. "
Philomena Kwao
Tone
Enough
Far
" You cannot determine someone's health by the BMI alone. There are many factors that contribute to the health on an individual. If we're going to start using BMI to police straight size models, what's next? The plus size industry? To be honest, if it was down to BMI alone, most plus size models - including myself - wouldn't be working. "
Philomena Kwao
Start
Alone
Health
" Beauty, to me, is not a physical thing. It's a feeling. "
Philomena Kwao
Beauty
Thing
Physical
" Sometimes you never realise how much of an effect you're having on people until you're told, and the fan mail I receive has made me very aware of the positive effects I have on other people. "
Philomena Kwao
Sometimes
Me
You