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" If you call me 'fat,' it doesn't bother me because I just don't care. "
Philomena Kwao
Because
You
Care
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" When I finally discovered the 'Sports Illustrated' swimsuit issue, I browsed through archives and saw a picture of an incredibly stunning model, Damaris Lewis. Her images inspired me, and I imagined being in the magazine myself. Never in a million years did I dream it would actually happen. "
Philomena Kwao
Sports
Dream
Her
" Growing up, I had body confidence issues, not really so much because of size but my skin color. I had trouble recognizing that the depth of my skin tone is really beautiful because whenever people referred to a beautiful black-skinned woman, you'd see Beyonce and Rihanna. "
Philomena Kwao
Beautiful
People
Woman
" There's not many models in the U.S. that have my depth - like, really dark skin - that are also plus size. Skin color has been one of those things we haven't really, really addressed on a large, widespread scale. "
Philomena Kwao
Color
Things
Skin
" I hope to show people everywhere that you can be unapologetically you and still succeed. I also hope that by using more diverse models, brands can see that there is power in diversity, and not shy away from doing something new for fear of failure. The effects are bigger than just the fashion industry. "
Philomena Kwao
Diversity
Failure
Fear
" Health management is my passion, and I hope to further my career in that area in the future. "
Philomena Kwao
Career
Future
Health
" You cannot determine someone's health by the BMI alone. There are many factors that contribute to the health on an individual. If we're going to start using BMI to police straight size models, what's next? The plus size industry? To be honest, if it was down to BMI alone, most plus size models - including myself - wouldn't be working. "
Philomena Kwao
Start
Alone
Health
" I think that we need to allow words to be words. If my self-esteem and my self-worth linger on words that are used to describe me, then you have a problem in itself. "
Philomena Kwao
Think
Words
Problem
" The brands that choose to use me, my agency and social media have given me a face and a voice. "
Philomena Kwao
Media
Voice
Me
" My mother was born in Ghana, but she moved to the U.K. when my sisters and I were born. "
Philomena Kwao
Mother
Were
Born
" I think, for so long, women of different sizes have been pigeonholed, and with every campaign, it's always an adaptation of making fashion but for plus sizes. Sometimes it's in a little bit of a negative way, and plus is always a little bit slow to be fashion forward. "
Philomena Kwao
Negative
Think
Long
" I've inherited so much culture, beauty, and love, and I'm the perfect mix of Philomena. "
Philomena Kwao
Love
Much
Perfect
" Put on your bikini, put on whatever you want to wear, and don't worry about what other people are saying. "
Philomena Kwao
Want
Saying
People
" Beauty, to me, is not a physical thing. It's a feeling. "
Philomena Kwao
Beauty
Thing
Physical
" I try and work out as much as I can because when you exercise, it releases endorphins and makes you feel really good. I also make sure I schedule time with my friends, family, and loved ones because I realize that, as well as your physical well-being, you have to look out for your mental well-being, too. "
Philomena Kwao
Work
Time
Good
" Women are hit especially hard in regions of ongoing conflict. Before, during, and after conflict, women bear the brunt of the consequences of war. They are left as the providers and guardians, responsible for rebuilding their country one family at a time. "
Philomena Kwao
Conflict
Women
War
" You can't say you're inclusive when you only have one plus-size, hourglass white model. "
Philomena Kwao
You
Hourglass
Inclusive
" Fat is fat. This goes back to the word 'plus.' We describe things. We are humans, and we need to describe things. "
Philomena Kwao
Back
Word
Things
" It isn't hard to see how the lack of representation affects the self esteem of many women world wide. "
Philomena Kwao
Hard
Self
Lack
" If I'm feeling really, really crappy, it sounds so cliche, but if I wake up extra early in the morning and do some sort of physical activity, I usually feel a little bit better. Or I do other things that make me happy. "
Philomena Kwao
Happy
Morning
Better
" The #SwimSexy campaign is redefining standards of beauty, and I'm proud to be a part of it. My hope is that this campaign connects with women and girls of all ages, body-types, races, and backgrounds. "
Philomena Kwao
Hope
Proud
Women
" Celebrate the things that make you individual and unique, and realize that there's no one in this world that looks like you. "
Philomena Kwao
You
Realize
Celebrate
" Fast fashion, whilst having increased the accessibility of stylish clothes for millions, has unfortunately resulted in many horrific practises, such as child labour, that exploit millions of people around the world in poorer, developing countries. This something that has to change, and we can all start by reflecting on where our clothes come from. "
Philomena Kwao
World
Fashion
People
" Sometimes you never realise how much of an effect you're having on people until you're told, and the fan mail I receive has made me very aware of the positive effects I have on other people. "
Philomena Kwao
Sometimes
Me
You
" My mom and my sisters have helped me to be comfortable with who I am. It's a process of loving yourself as you are. I can say that it's been a journey. I see the changes little by little. "
Philomena Kwao
Me
Yourself
Mom
" Because of social media, it's bridged the gap between the advertisers and fashion and allowed people to find their group. It really widens what people are viewing and allows brands to see what the public wants to see. "
Philomena Kwao
Social Media
Fashion
Media
" My goal is always to help other women with programs that help them live better lives, especially is areas where health care is missing. Both of my parents are from Ghana, where there is a need for health care in the smaller villages. "
Philomena Kwao
Parents
Care
Women
" We are all beautiful. "
Philomena Kwao
Beautiful
" In Ghana, most of the women I know do not identify as sexy, and the reason may be cultural. With imported beauty standards from the West, it seems that many African women feel they need to be fair and slim to be beautiful. "
Philomena Kwao
Know
Beautiful
Women
" War and armed conflict disproportionately affect women and can turn what is supposed to be a joyous and beautiful experience - childbirth - into a horrific or even fatal one. "
Philomena Kwao
War
Beautiful
Experience
" Everyone needs to realize the responsibility they hold and realize where they can make a difference. "
Philomena Kwao
Hold
Responsibility
Make A Difference