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" Magazines don't go far enough to be inclusive and have at least have one model representing every major skin tone. "
Philomena Kwao
Tone
Enough
Far
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" If I'm feeling really, really crappy, it sounds so cliche, but if I wake up extra early in the morning and do some sort of physical activity, I usually feel a little bit better. Or I do other things that make me happy. "
Philomena Kwao
Happy
Morning
Better
" I've inherited so much culture, beauty, and love, and I'm the perfect mix of Philomena. "
Philomena Kwao
Love
Much
Perfect
" I think that the plus-size industry has been great with size diversity, but it hasn't really been great for skin tone diversity. "
Philomena Kwao
Skin
Great
Diversity
" I believe I'm beautiful because I'm me. I also believe that if you can find beauty in everything, you can allow that to change your mind-set, and doing so makes you a happier person. "
Philomena Kwao
Change
Beautiful
Beauty
" I try my best to stay healthy by paying attention to the ingredients in foods and trying to make sure my food is organic and not full of sugar or preservatives. I also try to do at least 30 minutes of cardio every day in the gym. "
Philomena Kwao
Trying
Healthy
Gym
" Sometimes you never realise how much of an effect you're having on people until you're told, and the fan mail I receive has made me very aware of the positive effects I have on other people. "
Philomena Kwao
Sometimes
Me
You
" My mother was born in Ghana, but she moved to the U.K. when my sisters and I were born. "
Philomena Kwao
Mother
Were
Born
" Because of social media, it's bridged the gap between the advertisers and fashion and allowed people to find their group. It really widens what people are viewing and allows brands to see what the public wants to see. "
Philomena Kwao
Social Media
Fashion
Media
" I hope to show people everywhere that you can be unapologetically you and still succeed. I also hope that by using more diverse models, brands can see that there is power in diversity, and not shy away from doing something new for fear of failure. The effects are bigger than just the fashion industry. "
Philomena Kwao
Diversity
Failure
Fear
" The #SwimSexy campaign is redefining standards of beauty, and I'm proud to be a part of it. My hope is that this campaign connects with women and girls of all ages, body-types, races, and backgrounds. "
Philomena Kwao
Hope
Proud
Women
" I love technology. I love the Internet. "
Philomena Kwao
I Love
Internet
Technology
" Women need to be empowered to shape their own livelihoods and become CEOs of their own lives. They must be allowed to take control of important life decisions that are so often decided by others. "
Philomena Kwao
Women
Need
Life
" In Ghana, most of the women I know do not identify as sexy, and the reason may be cultural. With imported beauty standards from the West, it seems that many African women feel they need to be fair and slim to be beautiful. "
Philomena Kwao
Know
Beautiful
Women
" I've been lucky enough to do a few editorials in the U.K., but I've never even been on a casting for mainstream commercial work. When I try to understand it, I think people are scared to try something new. "
Philomena Kwao
Work
Understand
Think
" Everyone needs to realize the responsibility they hold and realize where they can make a difference. "
Philomena Kwao
Hold
Responsibility
Make A Difference
" When I finally discovered the 'Sports Illustrated' swimsuit issue, I browsed through archives and saw a picture of an incredibly stunning model, Damaris Lewis. Her images inspired me, and I imagined being in the magazine myself. Never in a million years did I dream it would actually happen. "
Philomena Kwao
Sports
Dream
Her
" I'm from Ghana, in West Africa, and all the women in Ghana absolutely love shea butter. We use it for everything, head to toe. I've used it all my life. "
Philomena Kwao
Life
My Life
Women
" Put on your bikini, put on whatever you want to wear, and don't worry about what other people are saying. "
Philomena Kwao
Want
Saying
People
" It's refreshing to see plus women being treated as part of the fashion community as a whole and not just a separate piece or separate different thing. "
Philomena Kwao
Just
Fashion
Community
" Fast fashion, whilst having increased the accessibility of stylish clothes for millions, has unfortunately resulted in many horrific practises, such as child labour, that exploit millions of people around the world in poorer, developing countries. This something that has to change, and we can all start by reflecting on where our clothes come from. "
Philomena Kwao
World
Fashion
People
" By being present and being true, I believe that, in my own way, I am promoting diversity. "
Philomena Kwao
Present
True
Diversity
" While education is hugely important, the ways in which women are portrayed in their communities are equally important. Portraying women as victims keeps women in a captive space and denies them of their agency: their ability to fight back and take ownership of their situation. "
Philomena Kwao
Women
Back
Education
" War and armed conflict disproportionately affect women and can turn what is supposed to be a joyous and beautiful experience - childbirth - into a horrific or even fatal one. "
Philomena Kwao
War
Beautiful
Experience
" I am from Ghana, and although Ghana is celebrated as a relatively peaceful country in a historically war-torn region, the issues of development and recovery are still apparent. "
Philomena Kwao
Country
Recovery
I Am
" When you model, you don't really have control over your image. It can be a good thing, it can be a bad thing. It can be a good thing in the sense that, actually, you have to get reintroduced to yourself. You don't always get that opportunity in your normal life. You can kind of hide from yourself. "
Philomena Kwao
Life
Good
Yourself
" One misconception I think is wrong is that being a larger size means, somehow, that you're neglecting your body, or you don't look after yourself, or you don't love yourself enough to lose weight. We've been saturated with the idea that to be happy you must be thin, or to be healthy you must be thin. "
Philomena Kwao
Love
Happy
Love Yourself
" If a brand wants a specific girl, they want a specific girl, wherever you are. "
Philomena Kwao
Brand
Wherever
Wants
" Beauty, to me, is not a physical thing. It's a feeling. "
Philomena Kwao
Beauty
Thing
Physical
" Plus-sized women have been told for so long to cover up. Whether it's with a one-piece, a tankini, a bikini with a skirt, high-waisted things, we're always told to hide these things that society calls flaws. "
Philomena Kwao
Flaws
Hide
Long
" There is beauty everywhere. But if I had to narrow it down, I absolutely adore Beyonce. She's the ultimate icon for me. I also love Naomi CampbelI, Jourdan Dunn, Joan Smalls, Daria Werbowy, and Genevieve Nnaji. "
Philomena Kwao
Me
She
Ultimate