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" I think that the plus-size industry has been great with size diversity, but it hasn't really been great for skin tone diversity. "
Philomena Kwao
Skin
Great
Diversity
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" For me, less is more. I don't often wear makeup, but when I do, a little concealer and some powder go a long way. "
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" Sometimes you never realise how much of an effect you're having on people until you're told, and the fan mail I receive has made me very aware of the positive effects I have on other people. "
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" If a brand wants a specific girl, they want a specific girl, wherever you are. "
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" You cannot determine someone's health by the BMI alone. There are many factors that contribute to the health on an individual. If we're going to start using BMI to police straight size models, what's next? The plus size industry? To be honest, if it was down to BMI alone, most plus size models - including myself - wouldn't be working. "
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" When I started, there was only one other girl that I could name that was even close to my shade. I didn't understand why there weren't more black plus-size models with darker skin tones. It feels like the final frontier of beauty is to be black, to be plus, to have natural hair. "
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" My best advice is to celebrate your own unique features and never put them down. There is beauty in individuality, and it's so important to appreciate everything your body allows you to do. It's OK to have a down day - we all do from time to time - but it's not OK to compare yourself to others. "
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" I'm from Ghana, in West Africa, and all the women in Ghana absolutely love shea butter. We use it for everything, head to toe. I've used it all my life. "
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" My goal is always to help other women with programs that help them live better lives, especially is areas where health care is missing. Both of my parents are from Ghana, where there is a need for health care in the smaller villages. "
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" As a woman of color and curve model, I never imagined when I started modeling that I would be featured in the pages of 'Sports Illustrated.' "
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" I think that we need to allow words to be words. If my self-esteem and my self-worth linger on words that are used to describe me, then you have a problem in itself. "
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" There is beauty everywhere. But if I had to narrow it down, I absolutely adore Beyonce. She's the ultimate icon for me. I also love Naomi CampbelI, Jourdan Dunn, Joan Smalls, Daria Werbowy, and Genevieve Nnaji. "
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Me
She
Ultimate
" I am from Ghana, and although Ghana is celebrated as a relatively peaceful country in a historically war-torn region, the issues of development and recovery are still apparent. "
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" Beauty, to me, is not a physical thing. It's a feeling. "
Philomena Kwao
Beauty
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" If I'm feeling really, really crappy, it sounds so cliche, but if I wake up extra early in the morning and do some sort of physical activity, I usually feel a little bit better. Or I do other things that make me happy. "
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Happy
Morning
Better
" Fast fashion, whilst having increased the accessibility of stylish clothes for millions, has unfortunately resulted in many horrific practises, such as child labour, that exploit millions of people around the world in poorer, developing countries. This something that has to change, and we can all start by reflecting on where our clothes come from. "
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World
Fashion
People
" We are all beautiful. "
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Beautiful
" It isn't hard to see how the lack of representation affects the self esteem of many women world wide. "
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" War and armed conflict disproportionately affect women and can turn what is supposed to be a joyous and beautiful experience - childbirth - into a horrific or even fatal one. "
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War
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Experience
" In Ghana, most of the women I know do not identify as sexy, and the reason may be cultural. With imported beauty standards from the West, it seems that many African women feel they need to be fair and slim to be beautiful. "
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" Everyone needs to realize the responsibility they hold and realize where they can make a difference. "
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Hold
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" Health management is my passion, and I hope to further my career in that area in the future. "
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Career
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Health
" Much noise has been about size diversity but not enough about skin tone diversity. It's time for this to change. "
Philomena Kwao
Skin
Enough
Diversity
" No woman anywhere should be denied access to quality healthcare because of race, ethnicity, or socioeconomic status. "
Philomena Kwao
Status
Healthcare
Quality
" I try and work out as much as I can because when you exercise, it releases endorphins and makes you feel really good. I also make sure I schedule time with my friends, family, and loved ones because I realize that, as well as your physical well-being, you have to look out for your mental well-being, too. "
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" Women I've met in different countries have told me that seeing my face in magazines gives them the courage to love themselves. "
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" Celebrate the things that make you individual and unique, and realize that there's no one in this world that looks like you. "
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You
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Celebrate
" The brands that choose to use me, my agency and social media have given me a face and a voice. "
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Media
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Me
" My mom and my sisters have helped me to be comfortable with who I am. It's a process of loving yourself as you are. I can say that it's been a journey. I see the changes little by little. "
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" New York City is one of the best cities in the world for walking: it's virtually impossible to get lost. "
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" The #SwimSexy campaign is redefining standards of beauty, and I'm proud to be a part of it. My hope is that this campaign connects with women and girls of all ages, body-types, races, and backgrounds. "
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