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" I've never really been aware of what is said about me, whether it's positive or negative. I ignore it. I've always had the mind-set: 'No one can challenge me better than myself.' "

Troy Polamalu

Challenge

Better

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" A demon, in a way, is a test of your faith. Because if you're doing God's work, there's no reason for any demon to do anything to you. "

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" After a training camp workout, my body is eager to replace nutrients and energy that are lost during the workout. It's best to have a quick bite about 30 minutes after practice. I like to have yogurt and granola, the combination of carbs and protein helps me recover after a long and tiring workout. "

Troy Polamalu

Best

Training

" When I cook, it's something nobody else would enjoy. "

" I knew that I had it tough compared to children around me. But I felt like I needed it. I think I had the wisdom as a child to know that it would help me later on. "

" I have developed a Samoan mentality. You have to be a gentleman everywhere but on the field. "

" There are times I am happy. There are times I am sad. But I always try to separate emotion from the need to reach for something stronger, deeper. And then no matter the emotion, I can reach for a stability that helps me accomplish what is the goal. "

Troy Polamalu

Sad

I Am Happy

" All of my Polynesian counterparts in the NFL with roots in American Samoa understand how the values embedded in our South Pacific culture - community, hard work, perseverance, respect - contribute directly to our success. "

" I am a National Football League player of American Samoan heritage. Because of my status as a professional athlete, I have been blessed to play a role in educating players and fans about the culture and history of America's southernmost territory. "

" I've never thought about the end of my career. I've had this growing motto in my life to live day to day - and when you live day to day, it's hard to talk years. "

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" Injury in general teaches you to appreciate every moment. I've had my share of injuries throughout my career. It's humbling. It gives you perspective. No matter how many times I've been hurt, I've learned from that injury and come back even more humble. "

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Troy Polamalu

Football

Best

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" I think that's one of the great things about the Pittsburgh Steelers - we're not a big free-agent team. We build guys up through our system to have a better understanding of our defense. "

" Orthodoxy is like an abyss of beauty that's just endless. I have read the Bible many times. But after fasting, and being baptized Orthodox, it's like reading a whole new Bible. You see the depth behind the words so much more clearly. "

" It's the perfect environment for prayer. Chanting in Greek... is like a beautiful opera, but way better. "

" I became a millionaire overnight by signing a piece of paper. I made more money in that one second than my entire family did in their lifetime. "

Troy Polamalu

Money

Paper

" In Pennsylvania, I love the Nemacolin Woodlands Resort in Farmington. It's a scenic area. We also enjoy visiting the Laurel Highlands in Western Pennsylvania. The mountains are really something to be seen, and it's a great area to be outside. "