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" If a brand wants a specific girl, they want a specific girl, wherever you are. "
Philomena Kwao
Brand
Wherever
Wants
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" New York City is one of the best cities in the world for walking: it's virtually impossible to get lost. "
Philomena Kwao
World
City
Best
" For me, diverse beauty is an affirmation of every single person in his or her own skin. "
Philomena Kwao
Person
Skin
Beauty
" Much noise has been about size diversity but not enough about skin tone diversity. It's time for this to change. "
Philomena Kwao
Skin
Enough
Diversity
" I try my best to stay healthy by paying attention to the ingredients in foods and trying to make sure my food is organic and not full of sugar or preservatives. I also try to do at least 30 minutes of cardio every day in the gym. "
Philomena Kwao
Trying
Healthy
Gym
" I grew up in the U.K. and now reside in the United States, and my family is from Ghana. "
Philomena Kwao
Now
United States
Up
" I think the real problem is all the negative connotations people have with that term. They think, 'Oh my God! I don't want to be 'plus-size!'' But people attach too much significance to terms. We can't let these terms define us or our beauty. "
Philomena Kwao
Beauty
Problem
Think
" My mom and my sisters have helped me to be comfortable with who I am. It's a process of loving yourself as you are. I can say that it's been a journey. I see the changes little by little. "
Philomena Kwao
Me
Yourself
Mom
" As a woman of color and curve model, I never imagined when I started modeling that I would be featured in the pages of 'Sports Illustrated.' "
Philomena Kwao
Color
Modeling
Woman
" Women of all ethnicities, complexions, and sizes want to be able to wear makeup and nice clothes. No one wants to go out and feel like they're substandard or that there's only one mold that they don't fit. "
Philomena Kwao
Want
Clothes
Nice
" Health management is my passion, and I hope to further my career in that area in the future. "
Philomena Kwao
Career
Future
Health
" My journey into modeling began completely by chance. I was in school finishing up my master's degree in health management and policy when a friend entered me into an online modeling competition. "
Philomena Kwao
Competition
Health
Me
" Women are hit especially hard in regions of ongoing conflict. Before, during, and after conflict, women bear the brunt of the consequences of war. They are left as the providers and guardians, responsible for rebuilding their country one family at a time. "
Philomena Kwao
Conflict
Women
War
" Celebrate the things that make you individual and unique, and realize that there's no one in this world that looks like you. "
Philomena Kwao
You
Realize
Celebrate
" You can't say you're inclusive when you only have one plus-size, hourglass white model. "
Philomena Kwao
You
Hourglass
Inclusive
" Torrid has given me an amazing opportunity. I can reach out to different girls and help them realize that they are beautiful, too. "
Philomena Kwao
Amazing
Beautiful
Help
" If you call me 'fat,' it doesn't bother me because I just don't care. "
Philomena Kwao
Because
You
Care
" Because of social media, it's bridged the gap between the advertisers and fashion and allowed people to find their group. It really widens what people are viewing and allows brands to see what the public wants to see. "
Philomena Kwao
Social Media
Fashion
Media
" Everyone needs to realize the responsibility they hold and realize where they can make a difference. "
Philomena Kwao
Hold
Responsibility
Make A Difference
" Magazines don't go far enough to be inclusive and have at least have one model representing every major skin tone. "
Philomena Kwao
Tone
Enough
Far
" I want to use my voice to better health care for pregnant women. "
Philomena Kwao
Voice
Care
Health
" Women need to be empowered to shape their own livelihoods and become CEOs of their own lives. They must be allowed to take control of important life decisions that are so often decided by others. "
Philomena Kwao
Women
Need
Life
" When you model, you don't really have control over your image. It can be a good thing, it can be a bad thing. It can be a good thing in the sense that, actually, you have to get reintroduced to yourself. You don't always get that opportunity in your normal life. You can kind of hide from yourself. "
Philomena Kwao
Life
Good
Yourself
" By being present and being true, I believe that, in my own way, I am promoting diversity. "
Philomena Kwao
Present
True
Diversity
" In Ghana, most of the women I know do not identify as sexy, and the reason may be cultural. With imported beauty standards from the West, it seems that many African women feel they need to be fair and slim to be beautiful. "
Philomena Kwao
Know
Beautiful
Women
" I think that the plus-size industry has been great with size diversity, but it hasn't really been great for skin tone diversity. "
Philomena Kwao
Skin
Great
Diversity
" When I finally discovered the 'Sports Illustrated' swimsuit issue, I browsed through archives and saw a picture of an incredibly stunning model, Damaris Lewis. Her images inspired me, and I imagined being in the magazine myself. Never in a million years did I dream it would actually happen. "
Philomena Kwao
Sports
Dream
Her
" Beauty, to me, is not a physical thing. It's a feeling. "
Philomena Kwao
Beauty
Thing
Physical
" Before I went to boarding school, I had never read a fashion magazine. I grew up on a council estate in London, and fashion magazines were a luxury item that weren't even on my mind. The closest I got to a fashion magazine was my cousin's 'Top of the Pops' magazines, where we would learn the lyrics to every song and put posters on our walls. "
Philomena Kwao
Song
Mind
Luxury
" I try and work out as much as I can because when you exercise, it releases endorphins and makes you feel really good. I also make sure I schedule time with my friends, family, and loved ones because I realize that, as well as your physical well-being, you have to look out for your mental well-being, too. "
Philomena Kwao
Work
Time
Good
" Plus-sized women have been told for so long to cover up. Whether it's with a one-piece, a tankini, a bikini with a skirt, high-waisted things, we're always told to hide these things that society calls flaws. "
Philomena Kwao
Flaws
Hide
Long