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" Man, my days in Oakdale were a whirlwind. "
Lamman Rucker
Whirlwind
Were
Days
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" Just take one small victory at a time. "
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Just
Victory
Time
" Sometimes, people only change what they look like for the acceptance of other people, and that's where you start going wrong. "
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People
Start
Look
" Everything is a negotiation. Everything is a little bit of give and take. "
Lamman Rucker
Negotiation
Everything
Give And Take
" Many women are so wounded that they can't love another person. "
Lamman Rucker
Women Are
Person
Women
" I've always been attracted to more than just the way a woman looks and the way she's shaped. "
Lamman Rucker
Woman
Always
Looks
" It's not attractive to be talking down about yourself all the time. All you continue to do to yourself is pull yourself further down into a deeper place of depression and sadness and insecurity and fear and hopelessness, so it's like, having God in your life is important, accepting who you are is important, regardless of what you look like. "
Lamman Rucker
Time
Place
Life
" Everybody is important. Everybody has something to give. "
Lamman Rucker
Important
Give
Something
" I played ball in college and semi-professional, and aside from the game and all that, the most valuable thing is the relationships. Who can care how many rings you have or how many championships you've won or how many records you broke. The most valuable stuff is the intangible stuff. "
Lamman Rucker
Relationships
You
Care
" You can add five years to your lifespan by just making intelligent lifestyle choices. "
Lamman Rucker
Intelligent
Choices
You
" I don't have a problem showing vulnerability. "
Lamman Rucker
Showing
Problem
Vulnerability
" What I've learned is that what most women really want deep down inside is time to get to know you - and your undivided attention. They want it to be about them for a little while. "
Lamman Rucker
Deep
You
Know
" I'm especially honored that The Black Gents will debut Off-Broadway and pay tribute to The Tuskegee Airmen and other ancestors of that time who have embodied excellence, self-determination, and self-discipline. "
Lamman Rucker
Self-Discipline
Black
Time
" I still play ball competitively because it helps keep me stay in shape. "
Lamman Rucker
Play
Ball
Shape
" There's no greater source of happiness than giving yourself to other people. "
Lamman Rucker
Giving
Happiness
People
" A part of growing up in this international world is understanding and being prepared and having tools to adapt outside of the small environment that you may have come from. That's what education is all about. "
Lamman Rucker
Education
Growing Up
Small
" Most importantly, I realize the value of the other people - the extended family - the other people within my community, my cultures: my teachers and the other people I call Auntie, Uncle, Godfather, Godbrother, whatever. These are people who pulled you in and made you part of their lives and their homes. "
Lamman Rucker
You
Community
Family
" We're human beings trying to love each other. There are constant revelations and room for growth. "
Lamman Rucker
Love
Other
Room
" Throughout my career, I wouldn't say my roles have been based on my being considered eye candy. "
Lamman Rucker
Eye
Career
Candy
" My mother and father were visionaries in Pittsburgh, part of that collective of people who were creative and active together, and I am a product of that community and those relationships. "
Lamman Rucker
Father
Together
Community
" Pittsburgh is home. I was born there, and it will always have priority in that respect. "
Lamman Rucker
Born
Home
Will
" Black people are not often considered mainstream. "
Lamman Rucker
Mainstream
Often
Black
" When you learn how to be really attentive, you learn the importance of patience and appreciating a woman. You're able to appreciate the softness of her skin and the look in her eyes. It's a connection. "
Lamman Rucker
Look
Appreciate
Eyes
" You need a spiritual foundation. Something that allows you to see how you connect to the rest of the universe. It's simple stuff, but it's hard. "
Lamman Rucker
You
Foundation
Rest
" I learned at a very young age how to be simplistic and sincere. "
Lamman Rucker
Very
Young
Sincere
" I wanted to create a line for women and men alike that would encourage them to embrace the harmony and divine balance of sensuality and spirituality within all of us. Forplai is an opportunity to not only smell good and feel good, but to also take time to connect with the heavens above and the god in you. "
Lamman Rucker
God
Men
Time
" No one likes to be typecast, but I would like to believe that the attention I get is for my acting, but at the same time, darn it, if I get to keep playing the handsome, smart guy, then that's also a blessing, and it's the last thing I would complain about. "
Lamman Rucker
Believe
Time
Blessing
" Purity of the spirit is important. A lot of people don't focus on what's going on inside, and no matter what they look like, even sometimes when people do all this wonderful work or they are blessed naturally to look good on the outside, if their spirit is ugly - I don't care how fine you are, if you're ugly on the inside, then you're uglier. "
Lamman Rucker
Good
Ugly
Work
" I'm a proud Ellington alum. It has everything to do with who I am. "
Lamman Rucker
Proud
Am
Everything
" Sometimes you can see a pilot, and then when the series starts, it's different people. That's always possible. "
Lamman Rucker
Always
Pilot
Sometimes
" When all is said and done, I want to die exhausted and empty because I gave everything that was in me. I believe that's why we're all here: to give of ourselves to one another to help create a better world, because you can't take it with you. "
Lamman Rucker
Believe
Help
You